The Losing Battle
Obesity has been an upcoming battle in the United States. According to Healthgoods.com one in three Americans ageing from 20yrs to 70yrs is facing obesity problems. Also at Healthgoods.com it states that not just the adults who are facing these problems, but children ageing from 6yrs up to 17 yrs range about one in five who are over weight. Having the will to loose those extra pounds in order to look and feel better is a powerful tool in the fight against obesity. Obesity is caused by poor choice of eating and not maintaining an active lifestyle with exercise. Temptation, urge, guilt, sadness, and laziness play a big factor in the causes for obesity. There are many solutions to cut the fat, but there are dangerous and unhealthy side effects. The fight against obesity is a losing battle but not a lost one.
The fast food enterprise is bigger than ever and there is no stopping them. Even the healthier fast food chains carry unhealthy selections. Going to a fast food restaurant and choosing the number one loaded with 1200 calories is not the right choice if you are facing obesity. McDonalds, Burger King, and Wendy’s all carry the 800 calorie cheese burger, but they also provide a healthier selection of different salads. All three restaurants offer the same grilled chicken Caesar salad under 220 calories, but Wendy’s is the best choice with only 150 calories. Jared at Subway is the leading choice for any American who is trying to lose those extra pounds. Subway offers 7 different 6 inch sandwiches with less than 6 grams of fat and totaling 200 calories or less. If all these options are available then why are millions of people in America facing obesity problems. When a customer walks in to any restaurant and looks at the menu all they see is the big mage of the new mouthwatering colossal double bacon with cheese burger, but there is no sign of nutritional facts visible. Looking for the nutritional facts is a game of hide and...
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