. Instead of people buying healthy food at the supermarket, an overwhelmingly amount of people choose Fast Food Instead. People who regularly eat at fast food joints have or are likely to have obesity, diabetes, cancers and heart problems. In addition to being tragic that people get sick or die young, it also causes…
(5) When the food lowers blood sugar, it spikes and causes difficulties. (2) On top of that, fast food can play a major part in developing type 2 diabetes and also can cause heart disease and possibly strokes. (Thank Your Body) (1) Fast food contains higher fat, lower fiber, tons of calories, sugar and salt. The food contains a certain type of fat, which is much worse for the body than normal fat, called trans-fat. (3)Obviously, trans-fat is horrible for you and on a regular basis increases the risk of heart disease by 25%. (How Stuff Works) (6) Fast food is…
The outcome of eating a lot of fast food is harmful. All the unnecessary sugars and fats it…
Fast food is bad food. That is common knowledge these days. The majority of the foods served at fast food restaurants contain an insane amount of calories, tons of fat, and are high in pretty much everything else that you would want your food to be low in. Long story short, it is the kind of food you want to avoid eating.…
This year Americans will spend over $110 billion on fast food alone. Fast food is most definitely not good for you. Fast food is usually high in fat, calories, cholesterol and sodium. Fast food restaurants add lots of salt and other additives to make their food taste good. Eating fast food for long periods of time can cause high blood pressure, heart disease and obesity. Fast food is not good for you because it is highly addictive, it costs too much and it is very unhealthy.…
Behind of its popularity, there are also few negative effects by eating fast foods. Students do have choices on what they order and how much they order at fast food restaurants. Fast food is loaded with calories from refines sugar and fat. It is also very high in sodium, coming from common salt and other additives. One of negative effect comes from fast food is nutritional imbalance. This is cause by eating fast food that contains high sugar or fat. High-sugar fast food included regular carbonated beverages. Fried fries and milk shake are examples of foods with ingredients high in both fat and sugar. According to Webster’s Digital Service (2011), obesity is defined by a body mass index of 30 or higher, places weight strain on respiratory system. Gaining weight is the first and worst health hazard from routinely eating fast food. Energy density refers to the amount of calories an item of food contains in relation to its weight. Fast food has a very high energy density. It is about twice as high as recommended healthy diets. Freiboth (n.d.) says that people get fat eating regular portion sizes, but since the food has a high energy density, people gain weight. In addition, obese persons are more likely to develop asthma and sleep apnoea. Both are two types of breathing disorder. Eating high-calorie fast food actually decreases college students exercise tolerance. When physical activity level drops, they will have more difficulty losing weight, which may have chronic respiratory health effects.…
It is for these reasons we can easily see the fast food phenomena growing daily. But there have been recent studies that show fast food is not a healthy way to eat and causes serious problems for people and our youth today. There are not enough nutrients in fast…
The health risks that come from eating so much fast food are life threatening. Obesity comes from eating fast food. Fast Foods have saturated fats that can grow to become obese. Therefore, Even a small quantity of fast food contains high calories. they say that the fast food is good to eat and it is healthy . But they are not thinking what are the side effects of the fast food. People are fooled by the quantity they eat and they tend to eat more. Without knowing that they are consuming a lot of calories. Although, Fast food have many side effects, like gaining weight, diabetes . People blame the fast food restaurants like McDonalds for the obesity that they cause by their decisions, what about a simple solution for this problem. you have to think carefully before you eat fast food; What are the side affect ? how will it affect our life; Make it better or worse, and the important thing is to exercise daily. This way has no side effects. This method depends on our thinking and responsibility . One of every five children in America is obese. Only one percent of obese individuals are obese due to glandular, genetic problems (Obesity in America). Unbalanced and unhealthy diet is the major cause of obesity, not fast food itself. The increase of weight…
G. People think that fast food just makes you fat. WRONG! You can also develop sleep apnea, type 2 diabetes, impotence, high blood pressure, most types of cancer, headache, esophageal reflux, infertility, heart disease, gallstones, osteoarthritis, depression, stroke, insulin resistance, asthma, polycystic ovarian syndrome, and lower back pain.…
The impact to health from fast food is quite staggering when it is consumed on a regular basis. Unfortunately, an ever growing number of households are doing exactly that, as fewer and fewer families rely on someone doing any conventional cooking using fresh food ingredients. Far too many households feed themselves on a constant, daily diet of microwaved ready meals with very little or zero fresh fruit or vegetables. Then they "treat" themselves to a meal out, by visiting a burger or pizza restaurant, or if they're feeling in need of a healthy meal, a steak and fries restaurant!…
Often times many wonder what drives an individual to eat fast food. Thinking about the numerous amount of calories sin each fast food meal one would choose not to eat such a thing. There have been studies that have shown that the amount of fast food consumption has grown tremendously in the last couple of years. There are many causes of people eating such foods; such as, lack of knowledge on what people are consuming, lacks of time to cook, and stress eating. Some effects include obesity, health problems, and in severe cases death.…
You elevate your risk of health problems such as obesity whenever you eat fast food meals, according to a 2007 article in "The New York Times Health Guide." This is because you are unable to control the conditions that occur when your fast food meals are cooked in the same way that you can when you cook at home. A study published in a 2005 issue of "Lancet" analyzed the effect of fast food consumption on weight and insulin resistance. The study included more than 3,000 participants over 15 years. It discovered that participants who ate fast food meals more than twice a week gained about 4.5 kg and were twice more resistant to insulin.…
The health risks that come from eating a lot of fast food are life threatening. Fast food is mostly made from saturated fats and lot calories and if it isn’t worked off then you can grow to become obese. Obesity isn’t the only risk as heart disease could also appear. When you eat all of the fats, sugars, and salts, your heart can grow weak and it will endanger you in the near future. There is no safe risk when it comes to eating fast food.…
I believe that fast foods are not healthy for people. For starters do you know how much grease just one burger or plate has, the people today would not even believe. I could tell you that most people today eat at a fast food restaurants more than once a day. The stuff they put into these supposedly delicious foods are very reflecting to the hearts of these people in ages 40-50. It is also affecting young ones; fast foods are most times the cause of overweight kids. It is shocking how many people a day these restaurant’s get, like Mc Donald’s its one after the other and what they’re buying is actually not as good as they think it is.my dad works in a doctor’s office and most all his coworkers go out to lunch think about how many people who work in places like that go out to lunch. That is my opinion about fast foods and what harm they could do to you.…
Even though Americans think that they are saving time and improving their lives by eating precooked and prepackaged food, their obsession with fast food is causing the quality their lives to go down. The consumption of excess amounts of fast food in one's diet does not lead to merely weight problems but it is also worth noting that obesity can cause serious diseases like hyperlipoidemia, type Ⅱ diabetes, sleep apnoea and cardiovascular diseases.…