There is a great deal of debate as to whether gluten should be avoided by all people or just those with gluten intolerance. While some people may choose a gluten-free diet because they believe gluten is bad for them, a person with gluten intolerance must follow this diet to avoid an adverse reaction. There are varying degrees of sensitivity to gluten in people who suffer from gluten intolerance.
There is a great deal of debate as to whether gluten should be avoided by all people or just those with gluten intolerance. While some people may choose a gluten-free diet because they believe gluten is bad for them, a person with gluten intolerance must follow this diet to avoid an adverse reaction. There are varying degrees of sensitivity to gluten in people who suffer from gluten intolerance.