TECHNICAL AND TACTICAL SKILLS LOG BOOK

TECHNICAL AND TACTICAL SKILLS LOG BOOK:

VOLLEYBALL

NAME: James Ferrari

Week 1
SKILL FOCUS: Set shot
KEY COACHING POINT CHECKLIST
COACHING Point
Self Assessment:

In Isolation
Development Phase
In Competition
Footwork
Yes
Yes
Yes
Knees bent
Yes
Yes
Yes
Finger tips
Yes
Yes
No
Extend arms
Yes
Yes
Yes
Forehead

Yes yes No

My Area’s of Strength (this is an area of strength as I was able to …..and this meant….)

My areas to improve for this particular skill were…. (use key coaching points) this effected my game because …

Strengths and weaknesses during a competitive match – Match analysis:
Specific Technique
1
2
3
4
5
Tactical Awareness
1
2
3
4
5
Fitness Levels

1
2
3
4
5
Reading the game
1
2
3
4
5
Attacking

1
2
3
4
5
Defending

1
2
3
4
5

Evaluation of match play (as you can see from the table I have highlighted….this is because….. This had an impact on the game….)

Week 2
SKILL FOCUS
Dig Shot
KEY COACHING POINT CHECKLIST
COACHING Point
Self Assessment:

In Isolation
Development Phase
In Competition
Bend Knees
Yes
Yes
Yes
Keep arm straight
Yes
Yes
No
Feet shoulders width apart
Yes
Yes
Yes
Shoulders used to move arms
Yes
Yes
Yes
Footwork
Yes
Yes
No

My Area’s of Strength (this is an area of strength as I was able to …..and this meant….)

My areas to improve for this particular skill were…. (use key coaching points) this effected my game because …

Strengths and weaknesses during a competitive match – Match analysis:
Specific Technique
1
2
3
4
5
Tactical Awareness
1
2
3
4
5
Fitness Levels

1
2
3
4
5
Reading the game
1
2
3
4
5
Attacking

1
2
3
4
5
Defending

1
2
3
4
5

Evaluation of match play (as you can see from the table I have highlighted….this is because….. This had an impact on the game….)

Week 3
SKILL FOCUS Serving

KEY COACHING POINT CHECKLIST
COACHING Point
Self Assessment:

In Isolation
Development Phase
In Competition
Opposite foot forward
YEs
Yes
Yes
Ball in palm of