Preview

Supersize Me Research Paper

Good Essays
Open Document
Open Document
922 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Supersize Me Research Paper
In today’s society, it is very hard to go even a day without eating/drinking fast food or something that has been processed. When there is a McDonald’s at every corner, it can be very hard to resist the temptations that surround us. Many families eat out more than 3 times a week, and the children of today are so used to consuming such products, that natural food such as fruits and vegetables are very foreign to them. A lot of these pre-packaged, pre-prepared foods aren’t so good for us. They contain chemicals that we can’t even pronounce, and they can lead to many problems. The unhealthy dietary habits that are very common today can heavily effect our bodies in a negative way. Many of us can recall the documentary Super-Size Me, in which Morgan Spurlock ate nothing but McDonald’s for 30 days. By the end of his “diet” his cholesterol levels shot up, he doubled his risk for coronary heart disease, and almost caused permanent damage to his liver. He had to stop on day 21 because this diet was hurting him way more than expected. But the thing is that for a lot of people worldwide, this is their reality. They eat out every day, and they do not understand the risk factors that accompany that. One of the biggest and most concerning factor is cardiovascular disease. A study done at the University of Newcastle in Australia stated …show more content…
It is no myth that greasy foods lead to skin problems such as acne, but that is not the only thing. Premature aging can also occur with extreme consumption of fast food. By eating so much processed food, one does not receive all the vitamins needed keep that healthy, youthful glow going. Hair loss can also occur. Vitamin B is very important for hair growth and overall healthy hair. Not getting enough can lead to hair loss and coarse, unhealthy hair. This could be a reason why cosmetic fixes such as Botox and surgery are so popular

You May Also Find These Documents Helpful

  • Good Essays

    Crucial health information is brought to the general public’s attention, when Morgan Spurlock directs and stars in the documentary film Super Size Me. After the obesity epidemic that broke out in the early 2000’s, Spurlock wonder’s what would happen if he were to consume only McDonald’s for breakfast, lunch and dinner for thirty days. This experiment raised many eyebrows to what is really reflected as healthy food. Therefore, due to Spurlock’s study a question came to mind; Should McDonald’s place health warning labels on their so-called food products? Yes, all McDonald’s should place health warning labels’ on their products of food. Spurlock proves that McDonald’s is not safe to consume, because at the end of his experiment he gained…

    • 354 Words
    • 2 Pages
    Good Essays
  • Good Essays

    “Whoever snuck the “S” into “Fast Food” was one clever person, and a tricky one as well.” Meet Caesar Barber, a 56 year maintenance worker who weighs astonishingly 295 pounds. He can go for months by just living on McDonald’s. This, as he realized, can come to be a problem. Caesar recently got a surprise heart attack from constantly eating all greasy foods. His doctor suggests that he starts going on a diet to lose around 100 pounds. 300 pounds is very well above average for his age. Barber claims that the fast food restaurants don’t give their health information on their products that they make for their customers. He states that the restaurants, such as Burger King, KFC, Wendy’s, and all fast food chains are the reason why he had a heart…

    • 1124 Words
    • 5 Pages
    Good Essays
  • Better Essays

    Our world, as a whole, is facing great challenges that affect our current and long-term health. We are stuck on the availability of processed food and need to break this vicious cycle that we are in. We need to take responsibility for ourselves and stop blaming it on consumerism. The big food companies have made it almost impossible to cut them out because health food is more expensive than what they offer. They have hooked us not only because of its convenience, but also because of the foods addictive nature.…

    • 1096 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Super Size Me Analysis

    • 748 Words
    • 3 Pages

    According to Gus Lubin the author of “13 Disturbing Facts about Mcdonald’s” 68 million people eat McDonalds daily. However, what effect does this food have on your health? Morgan Spurlock pondered the same question and went on a strict one month diet of eating nothing but McDonalds. In Super Size Me, Spurlock eats Mcdonald’s with the intention to show how it affects people's health. As he is doing his month of experimental diet he shows how the food affects not only him, but also how the food affects all people. Through the multiple interviews and his experiment Morgan Spurlock makes his point that the food at Mcdonald's has an appalling effect on the people who eat it.…

    • 748 Words
    • 3 Pages
    Good Essays
  • Good Essays

    This article explains which foods to eat and which foods we should ‘stay away’ from or eat in moderation. This article reminds that the human body is complex and it’s important to eat a healthy diet. The author goes into great detail about the complexity of food and the effects they have on the human body. It builds a foundation of knowledge for achieving and maintaining a balanced-healthy diet.…

    • 1446 Words
    • 6 Pages
    Good Essays
  • Good Essays

    The movie "Super Size Me" is a documentary on a man who has decided to consume only McDonald's food for a period of thirty days. This man, Mr. Spurlock, has embarked on this adventure to assess the health issue of McDonald's food. Of course, there are a couple of rules. He has to eat McDonalds for breakfast, lunch, and dinner. He also has to devour everything on the menu at least once. If he is asked to super size his meal, he must submit. His experiences during this thirty day trial period are astonishing. Even more startling is what happens to his physical wellness during this McDonalds rampage.…

    • 1359 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Super Size Me Analysis

    • 1369 Words
    • 6 Pages

    What if you ate fast food every day? What if you ate it three times a day for thirty days? After recently watching Super Size Me, a documentary that depicts a problem which is now on the road to overtake smoking as the largest cause of preventable deaths in the U.S., I can say that like Morgan Spurlock, director of Super Size Me, there is a likely chance that the experience would not end pleasantly. In fact, the information provided in this documentary short through Spurlock 's research is informative and shocking to some health professionals as well as people on the streets.…

    • 1369 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Supersize Me 2 Page Essay

    • 619 Words
    • 3 Pages

    The documentary, Supersize Me by Morgan Spurlock, is one of the most revealing and shocking works of film that I have ever seen. This movie shows that it really does take only one man to make an effective change in the world. Supersize me revolves around one man, Morgan Spurlock, who decides to challenge the fast food industry through a shocking demonstration. He embarks on a one month experiment in which all he consumes is the famous McDonald’s fast food chain’s food. The rules are that he cannot eat or ingest anything that is not sold on the McDonald’s menu, he must eat everything on the menu at least once, and he must eat three meals a day. His intent is to put on display, first hand, the effects that fast food have on the human body. While this was his intent to begin with, Spurlock had no clue what was in store for his body.…

    • 619 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Eng 121 Week 1 Essay

    • 598 Words
    • 3 Pages

    Many people consume a majority of processed foods throughout the day or week due to their lifestyle; consuming these products in large quantity is an unhealthy habit. These foods are loaded with artificial ingredients such as monosodium glutamate (MSG), flavors, preservatives, hydrogenated oil, fillers, and artificial sweeteners which have been proven in studies to be harmful to the body. Perhaps they do not have time to sit down, the area lacks diners or they do not enjoy eating leftover meals. The products will lead to weight gain, unhealthy joints, muscles, bones, brain and be more prone to illness. Many think that you can exercise and still eat whatever they want. This is untrue as your body needs four essential basic nutrients; water, carbohydrates, fat, and protein. These four are the foundation of a healthy diet. Like the saying “You are what you eat”, a reasonable person must assume that eating an unbalanced diet full of processed foods is not a wise choice in leading a long and…

    • 598 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Supersize Me

    • 529 Words
    • 2 Pages

    Supersize Me is the perfect movie to watch to understand the importance of diet and eating habits. It teaches us specifically about the dangers of fast food as well as what foods are better options! Supersize Me is a great teaching tool for all who watch. This documentary shows us the risks of eating fast food, specifically McDonald’s. Morgan Spurlock ate nothing but McDonald’s fast food for thirty days straight. He gained 25 pounds and also doubled his chances for heart disease, which shocked me. I knew that fast food was terrible, but that quick of a weight gain plus the drastic increase for chances of heart disease was astounding. It took Morgan 14 months to lose his extra weight and he said it was nothing close to being easy, which I can believe. The fact that forty percent of meals are eaten out of the house daily is a crazy statistic and one that I believe should not exist! I completely agree that fast food is a problem that contributes to obesity. As the documentary stated, sixty percent of overweight people eat fast food consistently.…

    • 529 Words
    • 2 Pages
    Satisfactory Essays
  • Better Essays

    In Defense of Food

    • 1328 Words
    • 6 Pages

    In the book, In Defense of Food: An Eater’s Manifesto, author Michael Pollan commences his tale with a few straightforward words: “Eat food. Not too much. Mostly plants”. In his introduction, An Eater’s Manifesto, Pollan discusses how the dietetic wisdom that was passed down from older generations has been heavily tainted by “nutritional science and food industry marketing” (Pollan, 2008). The first volume of the book entitled, The Age of Nutritionism”, delves into this problem and helps uncover the cause of today’s “nutritional confusion and anxiety” (Pollan, 2008). Nowadays, it is not uncommon to have “edible foodlike substances” displayed in every aisle of the grocery store with all products promoting some kind of nutritional benefit from their consumption. These dietary facts are often modified to showcase dietary benefits that are barely present in the food product, if present at all. With such prevalent misinformation, today’s society has become so overly concerned with nutrient enriched food that people have either forgotten or are unaware of the importance of the fundamentals. Pollan further explains that humanity has become “a nation of orthorexics” meaning that people have developed “an unhealthy obsession with healthy eating” centred on the theory of nutritionism (Pollan, 2008). Chronic diseases that have the highest death rate such as obesity, coronary heart disease, diabetes, stroke, and cancer, can be attributed to the “Western diet” which consists of “highly processed foods and refined grains; the use of chemicals to raise plants and animals in huge monocultures; the superabundance of cheap calories of sugar and fat produced by modern agriculture; and the narrowing of the biological diversity of the human diet to a tiny handful of staple crops, notably wheat, corn, and soy” (Pollan, 2008). In the second volume entitled “The Western Diet and the diseases of Civilization”, Pollan analyzes the…

    • 1328 Words
    • 6 Pages
    Better Essays
  • Better Essays

    Everything ties back to being aware of what we consume and balancing it out with vegetables and fruits. Complicating the lack of alternatives is the lack of information about what, exactly, we are consuming. (Zinczenko 463). Fast food nutritional information is unavailable and children staying away from fatty and unhealthy fast food is unavoidable, because one, wholesome food are expensive and there is a lack of alternative healthier food in restaurants leading to the epidemic of obesity in not just children, but teenagers too. The most sensible diets are usually those that encourages us to eat moderate amounts of high quality protein foods coming from a variety of sources, including fish and plenty of vegetarian proteins that are combined for completeness. As the numbers of supermarket increases people have the choice to choose from a variety of products they need to make simple, healthy food, it is not rocket science to prepare a healthier meal and stay away from processed foods. Food marketing is a big business and food manufacturers have made sure to be loyal in producing exactly what we want by investing in billions of dollars on brands and placing processed food at eye level in every grocery store to be easily accessible to reach. It is difficult to go to the store and sticking to just what is needed, for this reason it is a good idea to make a…

    • 1994 Words
    • 8 Pages
    Better Essays
  • Better Essays

    When it comes to keeping the human body, nutrition is the most essential part of everyone’s life. If people do not have full control, it will affect the way they will be in the future. Any change to someone's diet will change their body in the long run, whether it be positive or negative. It is quite apparent, especially in America, that the common person’s nutrition has gone down hill. Since the 1980s, the rate of obesity has inflated double the amount for adults and triple for children (“Obesity” p. 1). Shockingly, America spends more on fast food than on college education, computers, software and cars combined. In fact, in 2005, Americans spent one hundred thirty four billion dollars on fast food alone. In the ‘70s, America only spent six billion (Schlosser p. 10). I am not one to blame McDonalds for the drastic rise of poor nutrition. There are obviously other reasons why. I mainly blame the misinformation and myths that the general public has been told. The reason why that people are more unhealthy now than in the past is…

    • 1532 Words
    • 7 Pages
    Better Essays
  • Satisfactory Essays

    Have you ever wondered why so many Americans are dying from heart disease and diabetes? The answer is simple; it's what Americans eat now, considered the Western diet. Back in the day, people ate whatever they could hunt, wild berries or any vegetables they could pick up on the way. The western diet started using high fructose corn syrup instead of sugar, domestic meat, grains and dairy. Now at any restaurant or fast food place, most food choices are unhealthy and processed. For example, whenever going to eat there’s always a variety of burgers, fries and fried chicken; but, what about salads and vegetables? Not knowing risk factors or ways to correct eating habits could run people's life span down. There has been controversy about the right…

    • 151 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    The Fast Food and Obesity

    • 1080 Words
    • 5 Pages

    More people in the USA are involved in discussion and even doing many researches about the food and the food products. There are lots of discussion how the food industry influences to our health and generally our everyday life. Many people blame the government, some others are talking that the main role comes from food industry, while some people still think that every individual is responsible for their own menu as well as their health. It is really not important who says what; the issue itself is one of the main problems in the USA and indeed some of the food products could seriously influence human health. Among many writers David Zinczenko has his own idea how to avoid unhealthy food and how to solve these common problems. Even though Zinczenko assume that food companies should have more responsibility in making healthier food options, he also provides a convincing argument due to his use of personal experience and his well-researched examples of the problem that food can bring in today’s society. He talks about his childhood and the weight problem he had because of the fast food when he was 15 years old. He also talks about the Type 2 diabetes in children that obesity is blamed for. There are many different views how to avoid unhealthy food and prevent many diseases such as obesity, diabetes and heart disease that fast food industry brought along the way and became the nation’s general health problem.…

    • 1080 Words
    • 5 Pages
    Good Essays