Summary: 33 Potent Home Remedies For Colon Cleanse
33 Potent Home Remedies for Colon Cleansing
1. Apple Juice
Apples contain plenty of fiber which can help bulk your stool thus making it easy to pass and get rid of it. Apples are very effective at preventing the growth of cancerous cells in the colon by inhibit their growth. To use this remedy you need to blend small pieces of an apple with a cup of water. Drink the juice and wait for about 30 minutes to drink water. Follow this remedy every day for a week.
2. Yoghurt
Yoghurt contains antioxidants that help in detoxifying your body naturally. It is also good source of probiotics that are very good for the health of the gut by maintaining the balance of good bacteria in the digestive system. This therefore, helps in enhancing digestion and …show more content…
It is also able to treat digestive problems and ensure your overall health. You can use this remedy by consuming 14 tablespoons of coconut oil every day for 7 days.
19. Fiber rich food
Foods rich in fiber helps get rid of harmful toxins thus helping cleanse the colon. Fiber help soften the stool and improve the movement of bowel making it easy to pass. Fiber rich foods may include fresh fruits like pears, apples and raspberries, vegetables like broccoli and peas and cereals such as nuts, whole grains and beans.
20. Honey
Honey can be an effective home remedy for colon cleansing. To use this remedy you need to add 2 tablespoons of honey to a glass of warm water and stir well. Drink the solution in the morning on an empty stomach. This will help eliminate all toxins in your colon.
21. pears
Pear contains a lot of fiber that is very effective for colon cleansing. You can extract juice from the pear and then add 1 tablespoon of honey to it. Stir well to obtain a good mixture. Drink the juice early in the morning for better results.
22. …show more content…
They help in improving the bowel movement and also protect the digestive system from various ailments. Add more legumes such as lentils and kidney beans to your diet in order to cleanse your colon effectively.
23. Gingelly oil
Gingelly oil can help improve the function of the digestive system which helps with colon cleansing. To use this remedy you need to consume 5 tablespoons of gingelly oil early in the morning before having breakfast.
24. Psyllium
Psyllium seeds contain a lot of fiber that can help in colon cleansing. They can also help in enhancing the intestinal lining. Psyllium seeds can help treat various intestinal ailments such as bowel syndrome and constipation. You can use this remedy by a few psyllium seeds with plenty of water three times daily.
25. Alfalfa sprouts
Alfalfa sprouts help get rid of pathogens and other toxins from your body. They also promote the growth of healthy bacteria in the digestive system. This helps in colon cleansing as well provide the body with essential nutrients.
26. Celery
Celery is an effective home remedy for colon cleansing. It contains plenty of fiber that improves the bowel movement and promotes the bulking up of stool. Celery can also be used during weight loss because it contains a very small amount of
1. Apple Juice
Apples contain plenty of fiber which can help bulk your stool thus making it easy to pass and get rid of it. Apples are very effective at preventing the growth of cancerous cells in the colon by inhibit their growth. To use this remedy you need to blend small pieces of an apple with a cup of water. Drink the juice and wait for about 30 minutes to drink water. Follow this remedy every day for a week.
2. Yoghurt
Yoghurt contains antioxidants that help in detoxifying your body naturally. It is also good source of probiotics that are very good for the health of the gut by maintaining the balance of good bacteria in the digestive system. This therefore, helps in enhancing digestion and …show more content…
It is also able to treat digestive problems and ensure your overall health. You can use this remedy by consuming 14 tablespoons of coconut oil every day for 7 days.
19. Fiber rich food
Foods rich in fiber helps get rid of harmful toxins thus helping cleanse the colon. Fiber help soften the stool and improve the movement of bowel making it easy to pass. Fiber rich foods may include fresh fruits like pears, apples and raspberries, vegetables like broccoli and peas and cereals such as nuts, whole grains and beans.
20. Honey
Honey can be an effective home remedy for colon cleansing. To use this remedy you need to add 2 tablespoons of honey to a glass of warm water and stir well. Drink the solution in the morning on an empty stomach. This will help eliminate all toxins in your colon.
21. pears
Pear contains a lot of fiber that is very effective for colon cleansing. You can extract juice from the pear and then add 1 tablespoon of honey to it. Stir well to obtain a good mixture. Drink the juice early in the morning for better results.
22. …show more content…
They help in improving the bowel movement and also protect the digestive system from various ailments. Add more legumes such as lentils and kidney beans to your diet in order to cleanse your colon effectively.
23. Gingelly oil
Gingelly oil can help improve the function of the digestive system which helps with colon cleansing. To use this remedy you need to consume 5 tablespoons of gingelly oil early in the morning before having breakfast.
24. Psyllium
Psyllium seeds contain a lot of fiber that can help in colon cleansing. They can also help in enhancing the intestinal lining. Psyllium seeds can help treat various intestinal ailments such as bowel syndrome and constipation. You can use this remedy by a few psyllium seeds with plenty of water three times daily.
25. Alfalfa sprouts
Alfalfa sprouts help get rid of pathogens and other toxins from your body. They also promote the growth of healthy bacteria in the digestive system. This helps in colon cleansing as well provide the body with essential nutrients.
26. Celery
Celery is an effective home remedy for colon cleansing. It contains plenty of fiber that improves the bowel movement and promotes the bulking up of stool. Celery can also be used during weight loss because it contains a very small amount of