Sports Injuries

Topics: Injuries, Concussion, Injury Pages: 3 (1027 words) Published: June 18, 2013
If you play sports then you know what it is to get injured while playing. A sport injury is an injury that occurs during athletic activities. It can be when you use a certain part of your body too much or from sudden traumatic incidents. There can be many ways to treat sports injuries, but also many ways to prevent a sports injury while you're actually playing. There are many types of sport injuries you just have to be careful of what you’re doing to prevent them.

Sports Injuries aren’t fun at all, they can make you miss weeks of playing, a season or seasons without playing or in extreme cases you could never play again. So to avoid them there are several ways to prevent getting injured while playing. Some players even take HGH Treatment for Athletic Enhancement in order to prevent injuries. It’s a growth hormone that develops new muscle cells giving you lean muscles that don’t come so quickly, also it increases energy & metabolism, & lastly it makes the time needed for recovery in between workouts shorter. It’s not FDA approved for adults so in order for athletes to get these drugs it must be bought in the black market. To avoid injuries you have to have a good warm up before you can start playing, a warm up that works out our heart & gets it racing, also stretches that are specific to the sport you are about to play, you have to stretch while your moving. If you play sports every day of the week without any type of rest you can count on getting injured while playing. You have to have at least one day or rest everyday of the week or else you’ll overuse your body parts & be more vulnerable to getting hurt. It’s important to have the right gear on, such as pads for all different body parts, a helmet, a cup, mouthpieces, a face guard, or if you wear glasses specific eyewear. Any type of gear even ones you might think are useless need to be worn because you never know when you can get hurt or where, don’t ever think that it can’t happen to you. That is very vital...
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