Sports Coaching Session Plan
Session plan
Session review
For this assignment I had to plan a sports coaching session, team sport which was basketball. I started by making sure everyone one of my participants were health and safe to take part in the session, so I went through a risk assessment check then done a simple and successful warm up to get them used to the ball and sport. For my participants to understand I made sure I communicated loudly and clear, and if I saw someone finding someone thing difficult I would talk to them individual, which made the whole session successfully because understood and it went to plan.
I used the coaching formula to also make sure I picked out on any mistakes and areas of improvement for all participants for example
Stop …show more content…
Every team member had to have a pass the ball 5 times before they could shoot .
Fitness: the fitness part of the session was done generally as they had to do running in all parts of the session
As the session was completed I gathered the participants together to have a debrief on the session and see if they had learnt anything from the session. As well as the feedback from the participants I had feedback from the assessor.
Strengths
The feedback states the session states that i met my objectives as the participants achieved the basic passing of the basketball.
It was planned well and according to the participant’s skill level which means it was not too hard and it was achievable for them.
The targets that were set were met.
The organisation and use of equipment during the session was good as i used different equipment and a good size of the working area.
Used advanced participants for some of the demonstrations to show that it is achievable.
Areas of
Session review
For this assignment I had to plan a sports coaching session, team sport which was basketball. I started by making sure everyone one of my participants were health and safe to take part in the session, so I went through a risk assessment check then done a simple and successful warm up to get them used to the ball and sport. For my participants to understand I made sure I communicated loudly and clear, and if I saw someone finding someone thing difficult I would talk to them individual, which made the whole session successfully because understood and it went to plan.
I used the coaching formula to also make sure I picked out on any mistakes and areas of improvement for all participants for example
Stop …show more content…
Every team member had to have a pass the ball 5 times before they could shoot .
Fitness: the fitness part of the session was done generally as they had to do running in all parts of the session
As the session was completed I gathered the participants together to have a debrief on the session and see if they had learnt anything from the session. As well as the feedback from the participants I had feedback from the assessor.
Strengths
The feedback states the session states that i met my objectives as the participants achieved the basic passing of the basketball.
It was planned well and according to the participant’s skill level which means it was not too hard and it was achievable for them.
The targets that were set were met.
The organisation and use of equipment during the session was good as i used different equipment and a good size of the working area.
Used advanced participants for some of the demonstrations to show that it is achievable.
Areas of