This was the basis of his psychosocial theory as he believes they both play an important role in the development of your identity. Being "psychologically healthy" involves having a good idea of who you are in the society you live in, and this is just one of a few aspects needed in the achievement of your "core identity". Identity is seen to develop throughout an individual's lifetime during which they will experience psychological conflicts. It is the resolution of these conflicts that give substance to psychological development. These conflicts can be seen in Erikson's eight stages of identity development, starting as early as birth and continuing into old …show more content…
So in order to move up a stage the conflicts of the previous one must be resolved. This allows you too adjust to changing role demands, but still allowing you to gain a strong sense of who you are. Adolescence is one in a series of these developmental stages and is also the one stage which Erikson views as most important. On reaching this stage the main task is identity achievement. However there may come a time where the pressure to meet role demands is too much and what Erikson refers to as an identity crisis occurs. This is a state of confusion, that if overlooked can lead to role diffusion .This is where you have failed to achieve a coherent sense of who you are. This can be prevented during adolescence by taking a period of psychosocial moratorium. The individual can take time to experiment with jobs, travels, groups, basically anything that may influence their identity, without the commitments, before making final decisions and moving onto the next stage. However during this moratorium a balance must be achieved between the constant and changing aspects of the self and by the end of this stage you should have a "secure feeling of who and what one is"(Meill, Phoenix & Thomas 2002) or as Erikson called it your ego identity. In other words a pretty good idea of who you are and how you fit into