Sleep Paralysis

Sleeping is a phase where your body puts itself to rest to rejuvenate. Throughout this detrimental process, one may face a terrifying experience referred to as sleep paralysis. Eight percent of the population experiences sleep paralysis, where during your state of sleep your brain awakes but the rest of your body is still in the state of sleep. You can’t move nor speak, but your can vividly see everything that your mind creates for one to endure during this terrifying experience. I am apart of this eight percent that have been a victim to sleep paralysis, and only a intense description of my experience would one fully understand the blood rushing fear I endured. It was a just like any regular weekday night, which was just as systematic as all my
It look like something that come straight out of a horror movie. I tried to fight extremely hard to flee out the room for help, but not a inch of muscle would budge. My heart pumped a thousand miles per hour because the only thing I could think of is that I was going to die. Not even tears from my eyes would falls to show the utmost fear that I was facing. The only thing I was able to do was panic but with my body still asleep nothing was beneficial in this situation.
The all of the sudden the dark figure vanish and my body was useful again, and the first thing I did was take the deepest breath I’ve ever taken. I was winded like I spent an ample amount of minutes under water, which was related to the account of sweat that this experience made me build up. I sat in the dark for at least forty-five minutes trying to recuperate, and fully understand what entirely happened, and also the amount of adrenaline that I produced kept me up for at least thirty minutes. As I was so afraid to fall back asleep in fear that it would happen again to me, I gave in and slept like a