Throughout the course of the last nine weeks, my eyes have been opened to an entirely new world full of nutritional and exercising information. It is rough being a thirty-three year old husband and father, with an eye on trying to remain on this planet for as long as humanly possible. As parents, we all have goals we want to achieve. The usual suspects include seeing your children graduate high school and then college, walking your daughter down the aisle of her wedding, and being able to retire and continue to live a healthy and happy life. What I have come to realize through this nutritional and exercising information is that in order to accomplish this goal, there are certain aspects of my life that I need to change. I am not a particularly healthy eater. I do not exercise regularly. I mostly do what I can with the time I have available. I suspect this problem plagues many men across this country and around the world. In my state, the obesity rate is close to 30% and it continues to trend upward (Centers for Disease Control, 2011). Without a drastic change in lifestyle, I am simply adding to the statistics. The knowledge I have gained in this course has led me to believe that this is simply unacceptable. Something has to change, and I have a plan to make that happen.…
Routing is the methodology of selecting way or path in a system and also to send network traffic in this path or way and route is the way to send the system traffic. There are two types of routes. One is static routing and other…
This element was originally named niton after the latin word for shining like nitons. Radon means or chemical element of atomic number of 86 and rare radioactive gas by the following of noble gas. The atomic mass is 222 for this element. There is 86 protons a nice almond and 136 neutrons. There is usually today eight electrons pair a shell. This element is a nonmetal and that means that it This element is a nonmetal and that means that it doesn't have anything to do with a metal substance.…
* Build a Gantt chart using Microsoft Project or equivalent software, showing all tasks associated with implementing the Website.…
Saint José Ramón Agustín Pro Juárez, also known as Saint Miguel Pro, was born on January 13, 1891, in Guadalupe, Mexico. He was one of eleven children, the oldest boy. Sadly, four of his siblings died as babies or young children. From an early age, he was heartily spiritual, as well as mischievous; he constantly entertained his family with his humor and practical jokes. St. Miguel was a dauntless child and sometimes took his pranks and fun too far, putting him in several near-death mishaps. The third oldest in his family, St. Miguel was unquestionably very close with his older sister. After she entered a convent at age 20, he started to recognize his own calling to the priesthood. Though his father wanted him to continue with the family business, Miguel lived for God and entered the Jesuit novitiate in El Llano, Michoacán in 1911. He had been studying with the Jesuit priests for only a year when a religious revolution broke out in Mexico and by 1914, the Jesuits were forced to flee the country.…
Overall, Smilodon was more robustly built than any extant cat, with particularly well-developed forelimbs and exceptionally long upper canines. Its jaw had a bigger gape than that of modern cats and its upper canines were slender and fragile, being adapted for precision killing. S. gracilis was the smallest species at 55 to 100 kg (120 to 220 lb) in weight. S. fatalis had a weight of 160 to 280 kg (350 to 620 lb) and height of 100 cm (39 in). Both of these species are mainly known from North America, but remains from South America have also been attributed to them. S. populator from South America is perhaps the largest known felid at 220 to 400 kg (490 to 880 lb) in weight and 120 cm (47 in) in height. The coat pattern of Smilodon is unknown, but it has been artistically restored with plain or spotted patterns.…
Dennis Rader was a Christian man that lived his life as a normal person to everyone’s eyes, with a wife and children but on the inside he was a psychotic man. He had 10 known victims in a span of 25 years before the silence was broken and brought to justice.…
The first major claim for the discovery of the element was made by Fred Allison, the same researcher who also erroneously claimed that he had discovered element 87. And just as in the case of element 87, Allison claimed to have found the new element using his own magneto-optical method, involving a time delay in the Faraday effect, which is to say the rotation of plane polarized…
2. The difference between the third and fourth ionization energies of scandium is much larger than the difference between the third…
In my first report I indicated my age 42 years old, my weight was 165 pounds and height 5’6”. My daily exercise was riding bike between 6 to 8 miles a day for 3 days during the week for a total of 350 minutes of Physical Activity. Week one 3 day analysis for breakfast I had a cup of coffee with flavored cream with sandwich or cereals, for lunch I had sandwich or reheated food from previous day, snack I had wheat cake, fruits or chips and for dinner; Latin food, hamburger or pasta, don’t drink soft drinks, but drink Lipton Iced Tea and water. (Matta) (2012).…
This multidisciplinary course is designed to explore historical and contemporary aspects of race, social class, gender, and sexuality. Focusing on the intersection of race, class, gender and sexual orientation, this course will examine how the confluence of these identities shape the lives of individuals, institutions, and society as a whole. We will also explore the various dimensions of privilege, stratification, and…
“Innovation distinguishes between a leader and a follower.” Said by Steve Jobs. Being in Jrotc had taught me many things. I first joined as a sophomore. I didn't know what to expect. Since I’ve started JROTC I’ve been challenged mentally, physically, and emotionally. I have learned how to work more as a team and learn about leadership. Most things I’ve learned in JROTC I probably wouldn't have learned in my other classes. Cadets have managed to overcome many fears, tears, lifelong friendships, and unforgettable memories. Therefore, Jrotc builds character and leadership by its many activities such as conducting color guards, being apart of the chain of command, and being apart of the raider team.…
Fröman, N. (1996, February 28). Marie and Pierre Curie and the Discovery of Polonium and Radium. Retrieved December 11, 2011, from Nobel Prize: http://www.nobelprize.org/nobel_prizes/physics/articles/curie/…
The mythology about rubies is vast and it varies. Some cultures associate it with the Zodiac sign of Capricorn (goat) and in other cultures, Taurus (bull). Most cultures consider the ruby as the birthstone for July. However, throughout the ages it has been associated with nearly every other month. Ruby's Day is Tuesday, it's season Summer, and it's apostle St. Matthew. Rubies are a traditional gift for 40th wedding anniversaries. In myth and magic, at the time of the Borgias (15-16th century), rubies were thought to counteract poison- and were therefore in high demand! In the Renaissance Era, rubies were associated with charity. Rubies also brought the wearer serenity and protection against injury. Some believed that rubies could ward off…
Within the discoveries found all around the world scientists have found a few rare chemical elements in the process of the search. Some of the chemical elements included were the iridium, cosmic space dust, the isotope plutonium 244 and sulfur as well. Currently, the main suspect behind this…