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Response to Amy Cuddy: Your body language shapes who you are

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Response to Amy Cuddy: Your body language shapes who you are
Response to Amy Cuddy: Your body language shapes who you are

Amy Cuddy was an intelligent young woman who was known to be smart and gifted until the age of 19, when she had encountered a horrific car accident. After this accident, Amy woke up in a head injury rehab ward. Her head injury had caused her IQ to drop by two standard deviations and she had to withdrawal from college. From having a core identity as being smart to the knowledge of her decrease in IQ had left Amy completely powerless. She felt as if her identity had been taken away from her and had lost the confidence that she once had. She tried several times to get back into college and to pursue her education but they kept telling her that college was no longer meant for her and that she should consider another path. However, she kept trying without giving up. After struggles and chances, Amy had eventually graduated from college, 4 years later than her peers. She later spoke with an adviser, whom had helped her get into Princeton University.

Amy Cuddy possessed certain qualities that allowed her to be successful after the car accident. From the intrapersonal or self-awareness realm, the quality that Amy contained was self-regard. Self-regard is to not only notice all the positive aspects of oneself, but to be fully aware of the less positive aspects as well and the individual continues to keep their head held high at the same time. Although knowing that her IQ level had dropped drastically, Amy Cuddy still held herself on high regards and kept trying to get back into College. This was emotionally and academically hard for Amy, but even when she was told that college was not meant for her and that she should consider following another path, she did not give up but kept trying. Although it was four years later than her peers, she still did manage to graduate from college.

From the Intrapersonal realm that focuses on relationships

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