recreation center

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I. Introduction Tourism is travel for recreational, leisure or business purposes. People have always traveled, whether it is to conquer worlds, discover new places, for business or for pleasure. This need of man has consequently led to the development of different attractions whether man-made or natural. Recreation, it is a term that denotes the refreshment of one's body or mind after work that stimulates amusement or play. People have become too busy to take out time to look within, no time to interact, and have become so dedicated to work. Working can lead to increased stress, illness, disease or more. People weren't meant to work themselves to death. There should be a balance of work and recreation. Our bodies need rest, relaxation and enjoyment every once in a while. Recreation is an activity, rather an opportunity to take a break, the much-needed break from work. The more recreation one engages after work, the happier and enjoyable life becomes. Recreational activities are widely popular across the globe. Some enjoy exploring to beautiful places around the world whereas others take interest in pursuing their hobbies as a means of recreation. Whichever way, recreation needs to be made a vital component of the fast life of the present times. Positive and enjoyable recreation experiences can decrease stress and psychological tensions. Leisure activities offer people with the opportunity to boost energy and emotion not being released in other aspects of their lives. Family bonds are enhanced by the sharing of leisure time. Families that do recreational activities together tend to be closer and improve their chances of staying together. There are a lot of activities to choose from with recreation. Some people prefer to do adventurous sporting activities and experience the thrills and excitement, while others prefer to light activities. Adventure and recreation in Philippines has been a part of the Filipino culture. The tropical weather allows Filipinos to

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