Preview

Psy 400 Self Reflection Paper

Good Essays
Open Document
Open Document
1179 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Psy 400 Self Reflection Paper
Personal Reflections
Amanda F.
PSY/400
January 20, 2014
Nicoletta Nance

Personal Reflections
The concept of self in the social world has been the subject of psychology studies for decades. Self-concept is defined as “a person’s answers to the question, “Who am I?” (Myers, 2010). Several factors, both internal and external, create each individual’s sense of self. Self-concept, self-esteem, self-knowledge, and social self all help create the sense of self. Self-schemas are an important component of one’s self-concept. A schema is simply defined as “mental templates by which we organize our worlds” (Myers, 2010). Self-schemas are the beliefs one holds, which define who we are.
Self-concept
The development of our self-concept has numerous influences, which include roles played, social identities formed, comparisons made, personal success and failure, judgments, and cultural surroundings (Myers, 2010). Roleplaying can include what we are in our professional life, as children in school, and into adulthood. The roles we assume
…show more content…
People have both low self-esteem and high self-esteem, depending on the variance of difficulties in their life. Poverty, drugs, and abuse can all be considered a factor in a person’s low self-esteem. High self-esteem can also be portrayed a negative trait, especially when the individual is viewed as narcissistic. Narcissism is defined as “having an inflated sense of self” (Myers, 2010).
Self-efficacy
Self-efficacy is defined as “the belief in one’s capabilities to organize and execute the courses of action required to manage prospective situations” (Cherry, What is Self-Efficacy?, 2014). Self-efficacy is not the same as self-esteem, which is how valuable an individual perceives themselves to be. An individual’s self-efficacy is the belief they are capable of accomplishing a task, even when the task is challenging.
Studies of the

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Bus 610 Week 3 Dis. 1

    • 385 Words
    • 2 Pages

    Self- esteem and self-efficacy are two phases often time mistaking with each other, different but closely related. As defined by Webster Dictionary, self efficacy is defined as how confident a person is in his or her own abilities, either in general or directed toward a specific task or activity. Self-esteem is more a person 's idea of his or her own self-worth, which can be related or unrelated to his or her abilities. The key word that separates the two is idea. In self efficacy a person knows his or her ability, Baack stated, "The expectation that you will succeed evolves over a series of years. Where as with self esteem it is all in their head, high self esteem or low self esteem. Example of self efficacy; Game 6 of the NBA finals, 4th quart game tied with 4.2 seconds remaining ,without thinking about it, Lebron James shoots a three pointer with two defenders in his face to win the game. A shot he had be making all series. Same scenario, Lebron James hesitates and thinks about shooting the three pointer, a decision based on his self worth as to how he has performed throughout the series.…

    • 385 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    When Harry Met Sally

    • 1668 Words
    • 7 Pages

    The way that one regards themself, a relatively stable set of perceptions about one’s self, is referred to as self-concept (Adler, Proctor, Rosenfeld 56). Self-concept is a reflection not only of the physical attributes but also the emotional, moral, value, and preference characteristics of personality. The way that someone feels about those qualities will determine their self-esteem, part of the self-concept that determines self-worth. Typically it is thought that a high self-esteem is preferable over a low self-esteem, and while that is largely true, a high self-esteem doesn’t necessarily mean that person will enjoy interpersonal success. A high self-esteem may lead people to think they are more successful than the rest of the world sees them.…

    • 1668 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    What activities have you been engaged in since the last journal was submitted? (For Journal #1: what activities have you been engaged in since you started your practicum?…

    • 827 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Meacham, W. (2012). Discovering the self-concept. what is a self-schema and how we define self-concept in social psychology.…

    • 4051 Words
    • 17 Pages
    Powerful Essays
  • Better Essays

    Project part 1

    • 1134 Words
    • 3 Pages

    A self-schema is a belief or idea about oneself that leads to a bias that is self-perpetuating. It could consist of a particular role in society or a generalization based on social stereotypes. If a mother tells her daughter she looks like a tom boy, her daughter may react by choosing activities that she imagines a tom boy would do. Conversely, if the mother tells her she looks like a princess; her daughter might choose activities thought to be more feminine. The self-schema becomes self-perpetuating when the individual chooses activities based on expectations instead of desires.…

    • 1134 Words
    • 3 Pages
    Better Essays
  • Good Essays

    P3 U2

    • 780 Words
    • 4 Pages

    If we have high self-esteem and self-worth, it means that we appreciate our own worth and value ourselves highly. Conversely then, having low self-esteem means that we feel helpless and powerless to cope and can even feel depressed.…

    • 780 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Self-concept is the perceived self, composed of beliefs and attitudes about self, and reflects our perception of how others see us (Seiler & Beal, 2010). These two elements have a close relationship since one’s self-concept determines his or her personality, which in turn determines the style of communication that he or she will use (Seiler & Beal, 2010).…

    • 1291 Words
    • 6 Pages
    Good Essays
  • Satisfactory Essays

    The self-concept is a major influence in communication for many reasons. When two people are communicating, they are doing so by first sending out a message that is composed and shaped entirely by their inner self-concept. The way that a person sees themselves from the inside thus shapes the external messages they will send out into the world. Regardless of a person’s external circumstances or characteristics – say, their height, age, sex, and so on – their internal self-concept may be significantly different and thus affect their communication.…

    • 438 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    In the present, our concept might also involve how we work, what success we achieve and, most importantly, if those things are important to whom we think we are. Studies of personality and behavior have shown that as we grow older, our concept of self becomes more abstract and more idea oriented. We begin to make connections between social ideas and political issues, for instance, and judge ourselves on how we fit with these. Deciding if this is good or bad can be part of the self concept, because how we judge our place is part of self. On the other hand, whether our actions or associations are good or bad is a judgment by society.…

    • 444 Words
    • 2 Pages
    Satisfactory Essays
  • Better Essays

    and value yourself. Self-efficacy is your evaluation of your ability to perform tasks. Our acting…

    • 3843 Words
    • 16 Pages
    Better Essays
  • Good Essays

    When someone says the word “self-esteem” the first thing that comes to my mind is a celebrity that has the whole world watching their every move and think to myself, “It must be hard to keep healthy, high self-esteem with the whole world judging what a certain celebrity is wearing or how they fixed their hair just to go to the grocery store.” Self-esteem is a personal evaluation and judgement of one person’s own self. There are different kinds of self-esteem. One kind of self-esteem is high self-esteem, which means a person is confident with their looks, opions, ideas, or anything to do with their own self. If a person has high self-esteem they believe that they deserve respect from other people and they are usually happy. Another kind of self-esteem is low self-esteem. Low self-esteem means a person lacks confidence. Low self-esteem people are unhappy and unsatisfied with their own personal appearance and put little value to their opions. Low self-esteem can cause depression and anxiety. A person can have a mix of self-esteem where their self-esteem isn’t very high but also isn’t low. At moments, a person with mixed self-esteem may value their own opions and at other times start to doubt it.…

    • 458 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Our Sense of Self

    • 500 Words
    • 2 Pages

    “Social psychologists are interested in who we are. Our sense of self is affected by what we know about the self and by the people around us. The self is a powerful force. The self affects how we feel, what we think we can do, and what we in fact do.” (pg. 32).…

    • 500 Words
    • 2 Pages
    Good Essays
  • Better Essays

    Self-awareness involves developing an understanding of many dimensions of the individuality of an individual. Self-knowledge provides an essential foundation for general personal mastery as well as other personal management skills such as setting goals and priorities, and managing time and stress. Philosophers have long since recognized that knowing thyself may involve distinguishing between what you are thought to be versus what you actually are. This observation suggests that the perceived self-concepts of an individual may be either positively or negatively biased, from their actual self-concept. However, once self-concepts are formed, individuals tend to avoid new knowledge that does not fit within their self-view. This is typically achieved through feedback from family, friends, and coworkers. Fear, shame, or other emotions may prevent an individual’s ability to develop an honest and accurate awareness of who they are as a person (Williams, 2003).…

    • 1803 Words
    • 8 Pages
    Better Essays
  • Better Essays

    My Social World

    • 1223 Words
    • 5 Pages

    “Self-efficacy is a sense that one is competent and effective, distinguished from self-esteem, one 's sense of self-worth. A bombardier might feel high self-efficacy and low self-esteem” (Myers, G. David, Social Psychology, p. 55).…

    • 1223 Words
    • 5 Pages
    Better Essays
  • Satisfactory Essays

    Self Worth

    • 282 Words
    • 2 Pages

    Self-esteem is how a person feels about themselves. A person with high self – esteem shows confidence in how they present themselves to the public. They are more likely to succeed and have self-determination in pressing forward in any challenges they are faced with. People with low self-esteem tend to be invisible to the public and always have a negative outlook on life situations. They are more likely to be in abusing and controlling relationships. They’re shy and not out going, they don’t see the point in dressing up, they are more likely to blend in with the crowds.…

    • 282 Words
    • 2 Pages
    Satisfactory Essays