PROCRASTINATION AND SELF-MOTIVATION

Satisfactory Essays
Procrastination and Self-Motivation While taking On Course this semester I used the “CORE” strategy to overcome both procrastination and to become more self-motivated. Before On Course I would wait until the last minute to get important tasks done. Whether the task was school work, home life, or work projects. I always managed to make myself overwhelmed with the amount of work to do and the little time to finish it. Not only was my academic ability off course my life was as well. I always felt like I was not achieving goals that needed to get done. While reading further into the On Course book. Chapter four highlights “CORE” collect, organize, rehearse, evaluate. These strategies will help overcome disaster. The collection step of core was something I was not use to using. Although my life and job requires me to collect important information. I would just throw it all together and hope for the best. The organization step is something that I am very laid back about. Nothing I do is ever organized. I never know where things are and for academics I never knew what a priority was. The rehearse step was just a word to me. Something I can laugh off. I’ve never rehearsed a thing. Not even important presentations at work. The evaluate step I would do but in my own way. A quick glance over and done.
These steps if followed carefully can change not only academics, but life and work. I have been using “CORE” through the rest of the semester. I have brought my grades up and my stress level has diminished. I use the collection step and gather all the information I can to support what the task is. Using the organization tool I prefer to use the concept map. Putting everything I know in one spot and figuring what should come next. Rehearsing is still a struggle for me I do rehearse flash cards and presentation’s, review questions for studying but I still struggle with speaking out loud and too myself. Evaluating all task has made me more aware of the mistakes

You May Also Find These Documents Helpful

  • Good Essays

    Self Motivation

    • 768 Words
    • 4 Pages

    Mastering the skill of SELF MOTIVATION My definition of self motivation is: The ability to motivate yourself. The ability to do it yourself without influence from another person. Being consistent without giving up. All people should master this skill but few people have it. Most people’s minds are sometimes tormented by negativity and anxiety. Everyone goes through bouts of doubt and depression, what keeps the motivated people motivated is the ability to keep moving forward. I like to believe…

    • 768 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    The Problem with Procrastination and Self-Control Everyone procrastinates. We put things off because we don’t want to do them, or because we have too many other things on our plates. Putting things off big or small is part of being human. You suspect that you could be a much better writer if only you didn’t put off writing projects until the last minute. You find that just when you have really got going on a paper, it’s time to turn it in; so, you never really have time to revise or proofread carefully…

    • 410 Words
    • 1 Page
    Satisfactory Essays
  • Satisfactory Essays

    Self-Motivation

    • 626 Words
    • 3 Pages

    Jazmine Moore November 28, 2012 When you look up self-motivation in the dictionary it says that self-motivation is initiative to undertake or continue a task or activity without another’s prodding or supervision. Some of us are self-motivated and some of us are motivated by others. It may seem difficult to have the ambition and the drive to motivate yourself but when you take action, when you have faith, and when you have a little motivation from others, you will have the confidence to believe…

    • 626 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Self Motivation

    • 273 Words
    • 2 Pages

    I 've got self motivation as my highest score. In doing the self assessment. I really don’t have any idea on what am I supposed to do. Until, I read the instructions and I proceed to answer all those questions that they were asking. While answering the assessment. I had the feeling of enjoyment in doing it. I enjoyed bec- ause, I know there is no right or wrong answer, it is only a simple test that simply can give me an opportunity to create a realistic and current self-portrait.…

    • 273 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Self-Motivation

    • 262 Words
    • 2 Pages

    Self motivation is paramount to success in life. You must learn how to motivate yourself. In the present situation now, it is difficult to keep our spirits up and high, but knowing the right way to focus on the positive outlook in life, we will be able to achieve our dreams. We need to encourage ourselves to accept opportunity,because if we stop believing and trusting to what we can do in a particular situation, who else will? Why are we striving in life?What makes an individual work hard? I…

    • 262 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Self motivation

    • 415 Words
    • 2 Pages

    indicator showing them the distance that was covered. Somewhere at the half way mark, I noticed a huge banner. It said, "KEEP GOING". I thought to myself, for a person who is running the marathon and who is not amongst the first three, what is the motivation to go on? Some of them would be really tired, probably with cramps in the stomach. They would be thinking, “I am not going to be in the first three places anyway because, there are others who are way ahead of me. So why not quit and just go back…

    • 415 Words
    • 2 Pages
    Good Essays
  • Good Essays

    degree life. This essay is all about the self-management and self-motivation. Management is a process which involves several work activities and function that must be followed and completed by managers in order to achieve organisational goals. To manage is to forecast and plan, to organise, to command, to coordinate and to control. Management tries to achieve organisational goals with the effective and efficient cooperation of organisational resources. Motivation refers to the process by which a person…

    • 592 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Self-Management and Self-Motivation The purpose of this report is to define, self-management and self-motivation. This essay is about the importance of self-motivation and self-management in my studies. Motivation is one of the factors that cause, channel, and sustain an individual’s behaviour (Stoner,2006) While management is the process of planning, leading, and controlling the work of organization members and of using all available organizational resources to reach stated organizational goals…

    • 518 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Procrastination

    • 1460 Words
    • 6 Pages

    Procrastination: The Bane of the Modern World Based on the article, why does procrastination occur? Discuss this question within the context of the nature-nurture debate. Could there be advantages in putting off a task until the last minute? Under what circumstances are procrastination likely to occur, and does this information provide insight into the nature-nurture issue with respect to procrastination? Many wonder why so many people could possibly want to put off a task until the day before…

    • 1460 Words
    • 6 Pages
    Good Essays
  • Better Essays

    4-MAT Review D. N. Entwistle Presented to Dr. Elias Moitinho Liberty University Theological Seminary Lynchburg, VA In partial fulfillment Of the requirements for the course PACO 506 Integration of Psychology and Theology By Gail F. Gardner July 6, 2012 Entwistle, D.N. (2004). Integrative approaches to psychology and Christianity: an introduction to worldview issues, philosophical foundations, and models of integration. Eugene, OR: Wipf and Stock Publishers. Summary Researcher…

    • 1418 Words
    • 6 Pages
    Better Essays