Preview

Process Essay: How To Improve Your Golf Game

Good Essays
Open Document
Open Document
530 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Process Essay: How To Improve Your Golf Game
Improve Your Golf Game

Imagine being in the zone as you play golf. While physical training and practice are important, part of succeeding at golf is entirely mental. At some point, most dedicated golfers start searching for something that will give them the edge. You know your routine: check you posture, the wind, the ball and how you are standing. Beyond just following your routine and training for success, you can mentally prepare for your best golf game.

Do you get performance anxiety when other people are watching you play?
Do you have the perfect swing, but continue to perform worse than you ought to?
Do you want to get an edge in your golf game?

Even professional athletes encounter mental blocks when it comes to playing golf. When it comes down to
…show more content…
Talented golfers are able to have the right attitude and focus on the game. For you to succeed at golf, you must be able to develop the same mental focus and confidence. By visualizing your game and boosting your self-esteem, you can ensure that you play your best every time you hit the course.

The Improve Your Golf Game download is designed to get your mind to completely relax. During the download, you will be coached on visualizing the perfect swing and achieving your goals. In addition to visualization, your subconscious will receive positive affirmations that help you to feel relaxed and confident as you prepare to play. Your mind will think that it is a champion golfer. As a result, you will play like you are a champion golfer.

Within your body, your subconscious plays a key role in coordinating muscle movements. Your mind sends out signals to your nerves to move, and these messages are transferred throughout your body. When you are in a stressed out state of mind, your muscles become tight and your subconscious sends out the wrong signals. By harnessing your subconscious, you are able to overcome the nervous energy that is holding you

You May Also Find These Documents Helpful

  • Satisfactory Essays

    a. Attention Getter: Have you ever gone out to the golf course with your buddies and had an absolute awful day? Golf is a challenging game both mentally and physically. It has been around since the 15th century and has been played competitively all around the world.…

    • 358 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    The average golfer has a 12,500 to 1 chance of making a hole-in-one. Tell that to all of patrons at the…

    • 464 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Open, that I’ve never played before? Pure luck some would say! I say mental preparation and visual training. I knew that my tee time was a few weeks away and instead of joyfully waiting for that day to come, I decided to play the Torrey Pines course on EA Sports Tiger Woods PGA Tour 2014 video game every day until then. I probably played that hole over twenty times in that timeframe. You see, with the dramatic increase in technology, video games have morphed into digital replicas of real-world environments, creating modern virtual reality simulators. With features only previously dreamt about in golf folklore, like real-time course weather and lighting or topographical mapping of the putting green surface. I arrived on the day of my tee time knowing every detail about that course, every hole, every green. If playing the video game for only two weeks gave me that much of a competitive and mental advantage, imagine the possibilities for a professional athlete. This paper will show that even though nothing compensates for real-world experience, professional athletes should incorporate video games or virtual reality simulators into their training programs to gain a competitive…

    • 558 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Golf Swing Essay

    • 537 Words
    • 3 Pages

    Even so, a lot of newcomers and intermediates do not have their golf swing on plane. This golf swing becomes an action which gets embedded into their muscles’ memory which becomes increasingly difficult to unlearn and turns into a bad habit. Not getting the golf swing on plane is the primary cause of not striking straight – slicing, hooking, pulling & pushing shots. And you’ll uncover that you’ll start to compensate with your alignment because you get good at regularly generating one or two of these types of misses. This leads to being punished on the course when you actually hit the golf ball…

    • 537 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Night Hoops

    • 591 Words
    • 3 Pages

    After reading Night Hoops, I have developed a new mindset on how I should pursue my goals no matter what impediments obstruct my ability to reach them. Nick, the protagonist, always dreamt of earning his spot on his high school’s varsity basketball team, but his road to the team was filled with family troubles; being overshadowed by his older brother, Scott; and run-ins with Trent, the local bully. However, Nick persevered through it all and accomplished his goal of making the varsity basketball team. Over the past few years, I have been extremely dedicated to becoming the best golfer I can be. However recently, I have lost my enthusiasm for the game. Because of this, I feel like I can relate to Nick and although he is a fictional character, use him as inspiration to rededicate myself to the game of golf.…

    • 591 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Relate topic to audience: As we get older, we get less active and many people cannot play physical sports or don’t have that stamina that we have at our age to run around and do whatever. Learning a proper golf swing is the stepping stool in the golf world and the beginning of getting into a game that can teach you patience, manners, and relieve your stress.…

    • 1053 Words
    • 5 Pages
    Powerful Essays
  • Good Essays

    The perfect golf swing

    • 1287 Words
    • 6 Pages

    The game of golf is not just a game to me, but instead a way of life. It has merely formed who I am today, as it has taught me many important traits, including perseverance and self-discipline. The golf swing, when done correctly, is a beautiful sight. Practice makes perfect is a great way to look at golf and all of its precise manners. The golf world has always said that the perfect golf swing in unattainable, so I can I cannot provide information on the perfect golf swing, although I can explain the fundamentals of a golf swing. There are four main components of a golf swing: the grip, pre-swing rituals, stance and posture, and backswing, downswing, and follow through.…

    • 1287 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Brandt Snedeker has a consistent 13 second routine that he performs with every swing (driver, iron or putter). “His lucky ‘13’ helps him to stay relaxed and keeps his swing in beautiful rhythm, whether it is the first round of the…

    • 1218 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Many people get injuries from golfing. injuries can vary from back problems to head and wrist problems. golf demands so much physical strength that 62 percent of ameatuer golfers and 88 percent of experienced golfers suffer from injuries. More than 50 percent of all pro golfers have had to stop playing because of injuries. Golfers are the It’s-really-a-hard-sport-but-I’m-just-going-to-be-humble kind of people. In golfing there are no fights and no punches thrown, unless you count Happy Gilmore but that unrealistic.…

    • 555 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    The construct of mindfulness appears to be compatible with theories of flow and peak performance in sport. The present study assessed how Mindful Sport Performance Enhancement (MSPE), a new 4-week program, affected flow states, performance, and psychological characteristics of 11 archers and 21 golfers from the community. Participants completed trait measures of anxiety, perfectionism, thought disruption, confidence, mindfulness, and flow. They additionally provided data on their performances and state levels of mindfulness and flow. Analyses revealed that some significant changes in dimensions of the trait variables occurred during…

    • 1806 Words
    • 8 Pages
    Powerful Essays
  • Good Essays

    Golf is my game…It is my ultimate passion. I breathe, sleep, and think about it constantly. Desiring to be the best, I practice as much as possible. Winning is my goal, but, is it everything? I realized now, that how you play the game, both mentally and physically, is more important than the number on the score card.…

    • 548 Words
    • 3 Pages
    Good Essays
  • Good Essays

    On the first tee, I was as nervous as an athlete competing in the olympics. I met my two playing partners, Jacob and Connor. Jacob was a towering fellow. Connor was a short, stringbean like me. Unexpectedly, my drive was smooth and rolled down the fairway as if I hit it on a tarmac. Jacob and Connor both hit their drives right down the pipe as well. As our group, made our ascent to the green, we all drew our putters like pirates would for a sword fight.…

    • 877 Words
    • 4 Pages
    Good Essays
  • Good Essays

    About two years ago, I made the decision that I wanted to play golf. Most people consider it one of the easiest sports to play. I can see why. I don’t have to run or really do anything athletic however, the hardest thing about golf is overcoming the mental aspect. The mental aspect of playing golf has made a noticeable impact not only in my game, but in my everyday life as well. This was not something that happened overnight. I still struggle with it today. I used to be extremely negative and hard on myself to the point that I had a difficult time letting myself just play. I was so criticizing toward myself that I didn't even want to continue to play. I needed to learn to let some things go, whether it be a bad shot or a bad hole. I had to…

    • 397 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Benefits Of Golf Essay

    • 543 Words
    • 3 Pages

    A simple round of golf helps you release endorphins in a natural way, making you feel happier and more relaxed,…

    • 543 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Previous work has only focused on performance enhancement on the professional level, not amateur. Participants would be recruited and asked to take an initial survey assessing their golf performance, satisfaction with said performance, mood while playing, and their personal best round for the previous season. This study will aim to determine which facet of mindfulness has the greatest impact on athletic performance; attention, attitude, self-regulation, or non-attachment.…

    • 1158 Words
    • 5 Pages
    Better Essays