pro vs. carb (watch)

Satisfactory Essays

Open Document

Open Document

View Writing Issues

501 Words

Grammar

Grammar

Plagiarism

Plagiarism

Writing

Writing

Score

Score

pro vs. carb (watch)

Pro’s vs. Carb’s
Served: October 01-Teusday
Breakfast
Rice Carbohydrates 53.2g Protein 4.4g
Fried Fish Carbohydrates 9.0g Protein 4.0g
Water
Lunch
Rice Carbohydrates 53.2g Protein 4.4g
Pork and Beans Carbohydrates 23.0g Protein 7.0g Water
Dinner
Spaghetti Carbohydrates 87.0g Protein 20.0g
Burger Carbohydrates 28.1g Protein 17.8g
Coke Carbohydrates 27.0g
Water

Pro’s vs. Carb’s
Served: October 03- Thursday
Breakfast
Rice Carbohydrates 53.2g Protein 4.4g
Hotdog Carbohydrates 18.0g Protein 10.4g
Milk Carbohydrates 13g Protein 9g
Water
Lunch
Rice Carbohydrates 53.2g Protein 4.4g
Pacham (Beef) Carbohydrates 15g Protein 51g
Water
Dinner
Bread Carbohydrates 23.7g Protein 3.9g
Hotdog Carbohydrates 18.0g Protein 10.4g
Water

Pro’s vs. Carb’s
Served: October 04- Friday
Breakfast
Rice Carbohydrates 53.2g Protein 4.4g
Hotdog Carbohydrates 18.0g Protein 10.4g
Sunny side up Carbohydrates 1.5g Protein 9.0g
Milk Carbohydrates 13g Protein 9g
Water
Lunch
Rice Carbohydrates 53.2g Protein 4.4g
Sweet and sour Fish Carbohydrates 25.7g Protein 28.8g
Coco crunch Carbohydrates 23.3g Protein 2.1g
Milk Carbohydrates 13g Protein 9g Water
Dinner
Rice Carbohydrates 53.2g Protein 4.4g
Coke Carbohydrates 27.0g
BB-Q Protein 23g
Roasted chicken Protein 40.5g
Water

Pro’s vs. Carb’s
Served: October 02- Wednesday
Breakfast
Rice Carbohydrates 53.2g Protein 4.4g
Hardboiled egg Carbohydrates 0.6g
Protein 6.3g
Chicken fillet Carbohydrates 16.0g Protein 25.6g
Water
Lunch
Rice Carbohydrates 53.2g Protein 4.4g
Sinampalukang

Continue Reading

You May Also Find These Documents Helpful

Satisfactory Essays
Exercise
- 297 Words
- 2 Pages
Exercise

Snack | 2:00 P | Trail Mix/ Yogurt | | Dinner | 5:00 P | Lemon Pep Chicken wings/Spinach | | Snack | 7:00 P | | | Total Calories: | | Calories Burned: | | Calories Consume: | - | Total Deficit: | | | | | | Wednesday | Cardio, Abs Routine, Legs, Cardio Exercise | Time/Sets | Reps/ Speed | Weight | Morning Workout | Insanity | 45 min | |…
- 297 Words
- 2 Pages
Satisfactory Essays

Read More
Satisfactory Essays
Carbohydrate and Points
- 614 Words
- 3 Pages
Carbohydrate and Points

3.List whether each of the following substances was positive or negative for starch, as indicated by using iodine. (7 points)…
- 614 Words
- 3 Pages
Satisfactory Essays

Read More
Satisfactory Essays
Low Carb Case Study
- 63 Words
- 1 Page
Low Carb Case Study

Low CARB is located at 5344 Cleon Ave, North Hollywood CA 9160. Their website is http://locarbu.com/. They have strengthened their business and product through providing the same product with a set variety. However, by that they also have a weakness. By not providing a class educating people how to make positive dietary changes in their lives. By only providing to buy healthy products.…
- 63 Words
- 1 Page
Satisfactory Essays

Read More
Good Essays
Carbohydrate Fatigue: A Case Study
- 506 Words
- 3 Pages
Carbohydrate Fatigue: A Case Study

The aim of the experiment is to investigate the effects of carbohydrate receptors in the mouth on exercise performance during a simulated time trial.…
- 506 Words
- 3 Pages
Good Essays

Read More
Satisfactory Essays
Comfort Carbs Research Paper
- 258 Words
- 2 Pages
Comfort Carbs Research Paper

Are you prone to mid-morning munchies? Or maybe, you’re an afternoon sugar hit kind of person? If so, you might be blaming yourself for having no will-power. However, there might be more to your cravings than you think!…
- 258 Words
- 2 Pages
Satisfactory Essays

Read More
Good Essays
Weight Watchers Vs Nutrisystem
- 850 Words
- 4 Pages
Weight Watchers Vs Nutrisystem

If you want to lose weight, there are many diet plans and programs available with a variety of records of success. Two of the most popular weight loss programs in the US are Weight Watchers and Nutrisystem. The food pyramid is at the core of the Nutrisystem program. The online weight management system centers on the consumption of “good” carbohydrates versus “bad” carbohydrates. On the other hand, Weight Watchers restricts no food. This program assigns points to different foods and the higher the calories in a particular food item, the more points. Your main goal is to stay below a certain number of points per week. When comparing the two weight management programs, there are a number of factors that you might like to consider, like…
- 850 Words
- 4 Pages
Good Essays

Read More
Powerful Essays
Low Carb Diet Analysis
- 1446 Words
- 6 Pages
Low Carb Diet Analysis

I started a self-styled low carb diet in October 2008 and was on it until April 2009. The diet seemed to be doing great. I lost 25 lbs. and wassticking with the diet without too much pain. However, ultimately the diet failed because it was not an indefinitely sustainable way of eating for me and because the diet itself was based on some habits that were not so healthy. I tend to think extremely low carb diets are not a healthy way of eating, but as they do tend to take off the weight fairly quickly, I told myself I'd do the diet long enough to take the weight off and then I'd go off the diet and not gain back the weight. The first part of the plan went fine. I lost the twenty-five pounds in the first three weeks. I stayed on the diet for six…
- 1446 Words
- 6 Pages
Powerful Essays

Read More
Good Essays
Nutrition Apa Annotated Bib
- 700 Words
- 3 Pages
Nutrition Apa Annotated Bib

In this trial a set of people on a controlled diet and a set of people consuming pulses and whole grains were tested and compared. The conclusion showed…
- 700 Words
- 3 Pages
Good Essays

Read More
Satisfactory Essays
Cafp Meals Reflection
- 105 Words
- 1 Page
Cafp Meals Reflection

I serve the food of the center provide. I encourage the children to eat their breakfast, lunch, and snacks. CACFP promotes school-readiness by providing nutritious meals - programs may serve up to two meals and one snack per day - that aid children’s cognitive and physical development. Studies show that CACFP meals are nutritionally superior to those served to children in child care settings that don’t participate in the program. The program can also supplement the budgets of low-income families and child development providers. The menu is from Business Food Solution. I feel as if it tries to give a variety and different combinations daily.…
- 105 Words
- 1 Page
Satisfactory Essays

Read More
Better Essays
Assignment 3 Sports Nutrition
- 602 Words
- 4 Pages
Assignment 3 Sports Nutrition

A marathon is a long distance running race that is about 26.2 miles long. Finishing times range from 2 hours to 8 hours. Running a marathon requires the use of your aerobic energy system. The energy source will be coming from glycogen, fats and proteins. The duration of the activity lasts longer than just a couple minutes; therefore Mary will be using her aerobic energy system. She will be working at a steady-state low intensity. She is only focusing on her performance since this is not a team sport.…
- 602 Words
- 4 Pages
Better Essays

Read More
Good Essays
Low Carb Diet
- 532 Words
- 3 Pages
Low Carb Diet

When I started the course, I wanted to learn about the different aspects of medicine while exploring various clinical topics and medical myths. Through the different presentations presented by my colleagues and my group, I was able to discover the truth behind many medical myths. For instance, an apple a day is good for our health and provides iron, but it does not necessarily keep the doctor away. Then through the clinical topic presentations, I learned about the effects of the Low Carb Diet on our bodies. As a dancer, I was told that the Low Carb Diet was an effective weight loss method. However, through the presentations, I was exposed to the various components and effects of the diet on different people with different lifestyles. I was…
- 532 Words
- 3 Pages
Good Essays

Read More
Good Essays
Low-Carb Diet
- 594 Words
- 3 Pages
Low-Carb Diet

Atkins diet foods are anything but difficult to discover and accessible all over the place. There are numerous assortments to browse, whether you pick prepackaged low-carb diet sustenances or make your own dinners. Regardless of how you need to do the Atkins arrangement, there is an answer out there for you.…
- 594 Words
- 3 Pages
Good Essays

Read More
Good Essays
Low Fat Diet vs. Low Carb Diet
- 1401 Words
- 6 Pages
Low Fat Diet vs. Low Carb Diet

Fat is the number one enemy of a lot of people, particularly the medical people and people going into diet and are health conscious. It gets a lot of the attention for many good reasons. Cholesterol levels in the blood could increase because of it and ultimately a person's risk for heart disease would also heighten. Also, some fatty foods, or basically the delicious foods such as bacon, sausage, and potato chips often have fewer vitamins and minerals than low-fat foods (Zelman, 2007).…
- 1401 Words
- 6 Pages
Good Essays

Read More
Good Essays
Nutrition And Hygiene Fill The Gap Worksheet
- 407 Words
- 2 Pages
Nutrition And Hygiene Fill The Gap Worksheet

Performance is affected by many things, including lifestyle & _diet_. If we neglect our body then our performance will decline & our _health_ will suffer. A healthy lifestyle and diet can also _slow_ our aging process & help prevent death from _disease_ at an early age.…
- 407 Words
- 2 Pages
Good Essays

Read More
Satisfactory Essays
Meal Plan
- 252 Words
- 2 Pages
Meal Plan

½ cup Oatmeal (granola Optional) and protein Shake (sub protein shake with 3 hardboiled eggs, 2 whites only preferably)…
- 252 Words
- 2 Pages
Satisfactory Essays

Read More