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Positive Epigenetic Change

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Positive Epigenetic Change
The literature has shown that spirituality (e.g. holiness, hope, love, faith, mindful meditation), emotional (joy, love, pleasure), intellectual, physical (diet, physical activity), environment factors lead to positive epigenetic changes (e.g. DNA methylation, histone modification, non codingRNA) in the body1. Various randomized trials on the body (physical activity, diet, sleep, reduce consumption of alcohol and cigarette) mind (love, joy, meditation), and spirit (prayer, meditation, hope, faith) shows positive epigenetic changes such as telomere perpetuation, and apoptotic regulation, which helps to improve inflammatory response and immune system and also helpful in the treatment of various diseases such as irritable bowel syndrome, hypertension,
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