Preview

Persuavive essay on eating breakfast

Satisfactory Essays
Open Document
Open Document
399 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Persuavive essay on eating breakfast
Name
Date
Period
Teacher
Persuasive Essay on Why You Should Eat Breakfast A lot of people go though the day without having breakfast. Many people believe that it is not necessary or they say that they don’t have time for that, and begin their day with no meal. I believe that everyone should eat breakfast before going places. The point of this is to show people why they should eat breakfast, especially students.
The first reason why you should eat breakfast before going to places is for your health. When you skip breakfast and go to school or work, you are looking for a disease because it’s not healthy to have an empty stomach all day long. It’s very important to have a meal and not let your stomach work empty. jhsph.edu said…“People who skip breakfast are unlikely to make up their daily requirement for some vitamins and minerals that a simple breakfast would have provided.”
Another reason for eating breakfast is because you need food for to do well in your job or classes. Your body and your brain are not going to function as good as they could because you have no energy and no strength. When you try to learn something and have nothing in your stomach, you are going to have a lot of trouble succeeding. A lot of people think that they should not eat because they are going to feel tired, but that’s not true. Breakfast is not a very big meal, also your going to feel tired if you don’t have breakfast because you have spent the entire previous night without food.
The last reason to have breakfast every day is because you can avoid diseases if you eat some breakfast in the morning. If you don’t eat, you are going to get sick, and these diseases will have a stronger effect on you because you’re going to get sick easier than people who have breakfast every day.
You have to realize that breakfast is the most important meal of the day, and you cannot skip it without having problems with your health and your school. It is better to wake up earlier and have a

You May Also Find These Documents Helpful

  • Good Essays

    School Start Later

    • 431 Words
    • 2 Pages

    According to Keski-Rahkonen “Breakfast skipping clustered moderately with smoking, alcohol use, and sedentary lifestyle in both adults and adolescents.”(pg.1) Students need to eat in the morning or they could possibly turn other substances. School needs to give everyone more time to finish getting prepared for school in the morning. Students need more sleep so they can be awake when they drive to school in the morning.…

    • 431 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Being without food during the night, our brain and muscles need energy and fuel to function. And the glucose in the food (as well as the vitamins, minerals, dietary fiber, and protein) is how we get this energy. With this rush of nutrients and glucose to our brains we are better able to concentrate, focus, be productive, and be in better spirits. There are no major health issues by not eating breakfast.…

    • 1082 Words
    • 5 Pages
    Good Essays
  • Satisfactory Essays

    overweight. From the article “Eating Breakfast May Beat Teen Obesity” by: Jennifer Warner it says that "teens that eat breakfast regularly eat a healthier diet and are more physically active in throughout their adolescence.” This also says that “Years later, they also gained less weight and had a lower body mass index (BMI), a measure of weight in relation to height used to measure obesity”. Teens think without breakfast they are losing calories but what they do not understand is without breakfast teenagers won’t have the energy to stay active throughout the morning or that later in the day they might eat enough to regret not eating in the morning (Jennifer Warner). The Article goes on to talk about statistics that show a relation between…

    • 339 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Raina

    • 803 Words
    • 4 Pages

    Firstly, I support the breakfast program because kids will have better health. For example, by eating breakfast kids have energy. For me, when I wake up in the morning I feel like going back to sleep. After hurrying to school and skipping breakfast I become distracted in class and my stomach begins to ache. However, with the breakfast program kids will come to school unstressed about missing breakfast and will be wide awake, full of energy and ready to learn. Adding the breakfast program will guarantee that kids maintain energy and succeed in school. Another example of why I support the breakfast program is because without breakfast you will develop a belly and/or become overweight. Without starting your metabolism early in the day, when lunch comes an issue occurs. Without breakfast you’re metabolism starts late in the day which will overall result in a very slow metabolism. However, with the breakfast program this obesity will not be an issue in this school district. The breakfast program will definitely help prevent kid and teen obesity.…

    • 803 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Proper Way to Brush Teeth

    • 3006 Words
    • 12 Pages

    Breakfast is the most important meal of the day. It’s the perfect thing to wake-up to after a long, hard night of sleep. It is important because it tastes absolutely delicious, it’s an important source of energy for the day, and it helps with weight loss.…

    • 3006 Words
    • 12 Pages
    Better Essays
  • Good Essays

    It helps focus too it's actually making me hungry now and it's getting harder to focus with a stomach growling at me. It can also make people feel welcome and help interaction between kids in school.18, Senior AABR. Students like myself, believe that we should be able to eat in class. Especially in the morning, sometimes it takes us god knows HOW long to get to school but it TAKES a while. I kid you not, it's harder for all of us if we don't get to eat our breakfast in the morning.…

    • 640 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Are you always in a rush in the morning? In High School, many people are always in a rush to get to school on time. Some might not be able to eat breakfast because school starts at 7:24 and it takes a long time to get ready. You have to shower , Dry off, change, put deodorant, brush your teeth, and eat breakfast. It almost takes an hour to get ready. High school in california should start later in the morning because It lets students eat breakfast without a rush, It raises grades up, and you stay in a good mood.…

    • 246 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    You should have the memo of breakfast daily. Once it was often considered the most important meal of the day. It’s better to take breakfast one hour later from bed because it aids to speed up metabolism. Besides body properly regulates…

    • 550 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Research can confirm its importance in adolescent’s health, academic achievement, cognitive development, and mental health (Benefits of Eating Breakfast) The way breakfast can do this is because it provides important daily nutrients such as protein, fiber, calcium, and carbohydrates. According to the Food and Nutrition service the nutrients that breakfast provides improves school performance, which allows students to do better in all aspects of their education (Benefits of Eating Breakfast). Breakfast gives the body the fuel it needs every day to do better in school and life. But with so little time in the morning and being rushed to make it on time to school, many have to skip breakfast just because school starts so…

    • 795 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Fad Diet Myth

    • 396 Words
    • 2 Pages

    They say that breakfast is the most important meal of the day, which could lead to the claim that skipping breakfast could be making you fat. They claim that missing breakfast can lead to excessive hunger,…

    • 396 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Late Start School Essay

    • 506 Words
    • 3 Pages

    They say that breakfast is the most important meal of the day, but 20 to 30% of students don’t eat breakfast due to early start. In fact, some students have the time to eat a poptart, or cereal, or instant oatmeal, but since it’s so early they don’t think they're hungry. Then, they go to school and 30 minutes after class started they wish that they could eat something, and then the students go about 4 hours until they get to eat lunch.…

    • 506 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Today many students come to our schools without eating breakfast. They are tired and by the time classes get started most of them are thinking about their stomachs. Studies have shown that students who do not eat breakfast have a harder time concentrating and not being able to work at their full potential. Studies have also shown that children who consistently go without eating a healthy breakfast are more likely to be obese and have a palethera of health problems. According to the Chartered Institute of Environmental Health there are four main benefits of creating a breakfast club in the schools and they are as follows:…

    • 1241 Words
    • 5 Pages
    Better Essays
  • Powerful Essays

    a. As you are sleeping, your body continues to burn energy. Since you are not eating while you are sleeping, your body uses the energy that is already stored. Eating breakfast would refuel your body. 2. By skipping breakfast, the likelihood of indulging yourself in unhealthy snacks later on in the day increases.…

    • 1153 Words
    • 5 Pages
    Powerful Essays
  • Good Essays

    Obesity Persuasive Essay

    • 614 Words
    • 3 Pages

    The unhealthy eating habits and daily lifestyles such as consuming excessive fatty foods, starches, and sweets, lead to obesity. Not eating breakfast is one of the worst eating habits, it causes the diet to turn into an unhealthy and unbalanced system. Eating breakfast helps reduce the number of calories entering the body. Eating fruits directly after eating a meal causes the abdomen to bulge and the body will not benefit…

    • 614 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Waking up around 7:00 AM every weekday is very hard. It usually means that everyone would be sleeping in his first period class, or he will be half-asleep the rest of the day. If you wake up that early, you may not eat. Not eating is very bad because it can cause three things:…

    • 352 Words
    • 2 Pages
    Satisfactory Essays

Related Topics