Persuasive Essay: Why Children Need Quality Sleep?

Why Children Need Quality Sleep?

Sleep turned out to have contributed greatly to the growth and development of children. Due to the busyness of parents working until late at night, many extracurricular activities outside of school hours, and the lifestyle of the family, the children were forced to postpone his sleep over the night, get up early, lost hour nap. Things seem trivial, but a big impact for the future of the child. Quality sleep helps children become happier, healthier, and smarter.

Parents need to understand the importance of quality sleep for the development of the child, it is necessary to understand the benefits of sleep, how healthy sleep patterns, and what may happen in children who sleep less, both physically and psychologically. Actually sleep equal to the charging energy to keep the brain working with the conscious and concentration because sleep optimizes focus simultaneously relaxing the body and soul at the same time. Quality sleep means sleep within a reasonable time, without interruption, and awoke in fresh condition, ready to absorb new things in order to learn to explore their world.
Enough sleep makes the body fit and more stable emotionally. Conversely, children who sleep less durability will be more susceptible to disease, obesity, and mental emotional disorders such as depression and anxiety disorder. Obesity is closely associated with narcolepsy-cataplexy syndrome, especially in adolescents who experience hypocretin deficiency. Which fulfilled the needs of his children proved to have a level of intelligence better and more creative. To condition a child with developmental neurological disorders such as Down's syndrome, Prader-Willi syndrome, autism or cerebral palsy, trouble usually at the beginning start to sleep and maintain a restful