1. Basic Movements
Travel veteran, Nomadic Matt points out that certain activities like walking, jogging, or bike riding just go with adventure. If you’re planning on sightseeing, why not plan on doing …show more content…
While biking may be out in colder climates, snow on the ground opens up activities like cross-country skiing, snowboarding, or downhill skiing to name a few. If those activities appeal to you, check sites like TripAdvisor to see if you can rent equipment at your destination. Let the adventure begin!
2. Choose Your Hotel Wisely
Nowadays, many hotels qualify as more than just a place to sleep. Anymore, your place of lodging probably has a business center, and it probably also has a gym. An article on the Shape website suggests that you look for a hotel with a fitness center. Most hotel gyms will have some basic weights plus stationary bikes. Others include pools plus saunas and/ or hot tubs. In colder climates, the hot tubs will be an added blessing: A hot tube allows you to warm up after a long day of walking out in the cold.
3. Use Your Body
If all else fails, you can do a workout using your body weight and some key items you’ll find in your environment. A swing set becomes a pull-up bar. A bit of open floor allows for push-ups, lunges, jumping jacks, or a simple yoga routine. If you’re not sure that you’re going to be staying in a place that has a fitness center, a workout using your body weight offers a good alternative. To prepare for this eventuality, learn a simple routine at home, and then jot it down in your travel journal to take with you on the