Hey McKenna, I think we are both along the same thought process, and especially when it comes to agreeing with Dr. Skinner. I too thought that in order to reach the product of being fit, you first need to be physically active. In addition to that, if someone has not been very active at all and yet they jump right into fitness routines, it could prove to be problematic. Furthermore, I like the points you made about warming up and cooling down before and after being physically active. In particular, I like how you mentioned that without warming up or cooling down, you can perhaps get injured. I agree with that, and in one of my former classes, which was entitled, Preventative Athletic Injuries; I learned how much of an injury prevention warm-up…
Failure will occur to everybody, but how I was able to conquer my physical failure makes me stand apart. Many people would not consider me a very in shape person compared to those on the field; but as so in life I was willing to work at improving my weaknesses. Over the course of my 3 years playing baseball, I have consistently worked out and lost a majority of body fat, replacing a majority with toned, strong muscle mass. Being able to experience this endeavor has prepared me for life by proving that I can accomplish whatever I set my mind…
Failure, when pertaining to human achievement is the act of not reaching success. Failure, though, in its own right is just an idea because as Winston Churchill once said, “ Success is not final, failure is not final; it is the courage to continue that counts.” This is a lesson I learned at the end of my freshman year of high school. Freshman year wasn’t my best year academically, athletically, or socially. I wasn’t specifically failing in any of those areas, but I released at the end of year how strikingly mundane I had been when I thought I should have been exceling. I beat myself up, considering anything less than my expectations a failure. I wanted to give up and not care. The weird thing is though, is that this mishap I had didn’t detour…
Baseball is the best thing that has ever happened for my life. When I was younger I always played impact football , but was never really interested in doing anything else. Then, I was introduced to baseball and immediately fell in love with it, and I still love it to this day. Everyone struggles in this sport more than any other sport. You fail more than you succeed and that's how baseball goes for everyone. I had struggled with hitting and fielding over the summer and that hurt my mental part of the game .…
Failure is not something an individual can avoid. We all make mistakes because we are imperfect. Thus, we need to look at ways that help us overcome a situation we had failed at. According to “Rich in Thought: Not every Olympian Gets a Medal” by Richard Paloma, he states,” Mistakes are tools for learning- not indicators of poor ability” (paragraph 7). Whether it’s losing a soccer game, failing a test, or coming last in a race we all have failures. Three ways that I have made a mistake, but learned from it are failure’s on a school history final, the loss of my soccer game, and stealing from Target.…
I believe Gabby Douglas is the best women’s athlete for gymnastics. She didn’t let anything tear her down. If she fell she got back up, and said “Let’s try it again.”…
In life, everyone will fail at something. Failure is defined as lack of success, or the inablitity to meet a goal. Failing, however, is not giving up. Failing is motivation to push yourself to your max potential. Winston Churchill once said “Success is not final, failure is not fatal: it is the courage to continue that counts.” This quote has been the backbone to my drive and passion in playing basketball.…
Almost every person in the world can share a story of woe in which they horribly injured themself or an acquaintance of theirs. While these sometimes only consist of a bruised knee or a scraped elbow, the most iconic tales result in broken bones or gaping gashes. Common instances in which injuries occur include basketball games, long hikes, or disagreements amongst siblings. Though the most memorable wounds are often those that occurred because of unattentiveness or ignorance. However, the most agonizing injury I have ever experienced came about due to a rather unorthodox situation.…
Participation in sports has always been a part of my life. The first time I experienced playing a sport, I was five years old. Although my father was the coach for my team, after I had played for a few years, I decided that I did not like soccer anymore. At that time, I began playing football; I loved everything about that sport. After three years, I realized that I could not continue to play because I was not as big as the rest of the players. I felt like a failure. The next sport I attempted was swimming. Although I was a successful swimmer and actually made my high school swim team, I lost interest in the sport during my sophomore year. It was about that time when my passion for basketball began.…
As the bell sounded, the little freshmen, surrounded by the muscle-ripped seniors, began their dreaded walk to the weight room. The workout consisted of a pushup circuit as defined by Merriam Webster and by me as an hour full of pain and suffering. During the workout the little freshmen could not even come close to keeping up with the burly seniors, but when a high school football coach is watching every elbow contraction, keeping up is required.…
I’ve grown up in a generation awarded for simply participating. We learned from a young age that effort is what counts and as long as you try hard enough, you will succeed. Before high school, this mantra rang true. I received roles in plays, got good grades, won awards; yet, as I grew older I began to understand that failure does not necessarily depend on effort; you can work incredibly hard and still fail. Despite putting in countless hours of preparation and having a relatively good voice, I had failed. I have been told all my life; don’t be afraid to fail because you will ultimately learn a great deal more from failure than success. I thought failure was supposed to teach you to try harder or to never give up; however, I learned something completely…
Anyone can run a given distance, with unlimited time, but as soon as there is a standard, the game is challenged, or for me at least. With knowing there is a bar set, things can change. For instance, without a strong mind and self-confidence this can seem impossible at time. Also, the pressure can have a strong effect on the outcome of the run. Running can be the easiest thing in the world, but at the same time, be one of the most challenging.…
The definition of failure is the lack of success, action or state of not functioning, or the omission of expected or required behavior. However, the lack of success is something competitive people do not take lightly. But if you look at successful athletes, businessmen, etc. they all have failed, adapted, competed, and overcome that failure to become successful. That is an example of progression and adaptation that drives me overcome failures, no matter how big or small in my life everyday.…
It was hard to decide my freshman philosophy statement but past experiences such as my high school sports career led me to select this specific claim of everybody having talent. The reason I chose this claim was because it spoke to me because It vastly related to myself and my high school sports career. I said in my philosophy, “It was Freshman year I sucked at everything and didn't play any sports”. Deemed untalented, I played Lacrosse for the first time and turned out to be decent. In addition to experience, sources from the internet structured the process of creating my project. For example, I had researched about the movie Sky High, which is about this kid who is told he's untalented by his gym teacher and some bullies however, he finds his talent. From there out on I had started to realise I wanted my…
“Success is the ability to go from failure to failure without losing your enthusiasm” by Sir Winston Churchill, "All my successes have been built on my failures" by Benjamin Disraeli, “I have not failed. I 've just found 10,000 ways that won 't work" by Thomas Edison and “Failure is only the opportunity to begin again, only this time more wisely” by Henry Ford (“Inspirational Quotes.” n.d.). These are few of the many quotes proclaiming the necessity of going through failure in order to have a good foundation for a successful life. While it is widely accepted that failure does propel one to achieve success, its consequences on the physiological, emotional and psychological well-being of many individuals are often overlooked.…