Personal Narrative: My Social Readjustment Rating Scale Score

My Social Readjustment Rating Scale score was 570. To say the least the past year has been a world wind. From reading the scale explanations it states that illness is possible with the amount of stress I have had in the past year. I have found this to be true. In the past month I have been feeling more run down than usual. I think now that I have begun scheduling my time again; things will start to settle down. Now when I took the two other quizzes my score was a lot better. The first quiz was 30 and the second was 64. I believe with all the stress I have been having the only way I have been completing everything was with my organization. I am also very ambitious so I do not like waiting to get tasks done. I have learned that setting time aside for tasks is the best way to complete them. I have to continue to delegate my time wisely and complete my tasks in a timely manor. I have been using my monthly calendar and alarms to keep me on track. I also have written down my personal goals and take time out each day to review them. Knowing what is at the end of the journey helps keep me motivated.
If you do not manage your time, unknown stress could arise or unneeded stress can become present. The past year has been difficult for me because so many life events happened at once that my mind became overwhelmed. I wasted days stressing about life, when I could of finsihed tasks. I believe now I am back in control of my life and I can move forward to a better