pe gcse

Good Essays
GCSE PE (Grade criteria for Circuit training) Arum Akom Homework

Grade Criteria
Evaluation
5-6 1. Has a good fitness level and works to a good intensity level (eg 60%t to 80% maximum heart rate) with good technique on each repetition and set for most of the training session.
2. Able to produce a plan for the PEP after initial teaching and with guidance on the use and application of the principles of training and training methods.
3. Has a little knowledge of the muscles they are using and the effect of training on their muscles, heart and circulatory system and how they work during training sessions.
4. Knows how to take pulse rates and knows the importance and show some understanding of the significance of resting heart (pulse) rate, working heart (pulse) rate and recovery rates in terms of training effect and fitness levels.
5. Able to choose appropriate testing and measuring and evaluating procedures for their programme but needs some direction in setting out their plan.
6. Has a good knowledge of safety and can plan and carry out an appropriate warm-up, main activity and cool-down/recovery with good technique. Capable of supporting the teacher in preparing equipment and storing the equipment after use.
7. Able to monitor and record their programme and make useful notes and comments.
8. Evaluates briefly each training session and overall PEP, making some clear, relevant suggestions for the future development of their training programme.

7-8 1. Has a very good fitness level, which will be demonstrated by working at a very high intensity level (eg working towards the high end of their target zone) and show very go
2. Shows good technique throughout the training session.
3. Knows what exercises to include, in which order and understand why, how to calculate the number of repetitions or time for each exercise, and number of circuits they should perform.
4. Has a good knowledge of the muscles, joints and joint

You May Also Find These Documents Helpful

  • Satisfactory Essays

    GCSE PE Exam 2011 Mock Also

    • 2173 Words
    • 33 Pages

    Write your name here Surname Other names Centre Number Candidate Number Edexcel GCSE Physical Education Unit 1: The Theory of Physical Education Tuesday 24 May 2011 – Afternoon Time: 1 hour 30 minutes You do not need any other materials. Paper Reference 5PE01/01 Total Marks Instructions black ink or ball-point pen. • Use in the boxes at the top of this page with your name, • Fill centre number and candidate number. all questions. • Answer the questions in the spaces provided • Answer –…

    • 2173 Words
    • 33 Pages
    Satisfactory Essays
  • Good Essays

    Gcse

    • 700 Words
    • 3 Pages

    GCSE French/ German/ Spanish Revision Plan Your listening exam is worth 20% of your overall GCSE grade. Your reading exam is worth 20% of your overall GCSE grade. General guidance for the exam papers: * The exam papers will feature questions based on ANY of the topics found in your textbook (even the ones you have forgotten about because you did them ages ago at the beginning of Year 10) * All of the instructions on the exam paper will be in English and your answers will also be in English…

    • 700 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Gcse

    • 2908 Words
    • 12 Pages

    | Privacy Statem ent | Site Map | Contact Us | Search Home GCSE: Biology Chemistry Commerce Statistics Mathematics A-Level: Physics Chemistry Economics Mathematics Home Revision Papers Revision Community Blog Games Advertise GCSE Biology Transport In Humans Transport In Humans The human transport system is a system of tubes with a pump and valves to ensure one way blood flow. We need a transport system to deliver oxygen, nutrients and other substances to all…

    • 2908 Words
    • 12 Pages
    Powerful Essays
  • Good Essays

    GCSE

    • 447 Words
    • 2 Pages

    1 (a) In this apparatus hydrochloric acid is decomposed by passing a direct electric current through it. Chlorine and hydrogen are formed. (i) Give the name of this process in which substances, such as hydrochloric acid, are decomposed by a direct electric current. (1) electrolysis (ii) Describe what happens when a burning splint is applied to a mixture of hydrogen and air in a test tube. (2) (b) (i) Complete the sentence by putting a cross ( ) in the box next to your answer. An acid…

    • 447 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Benifets of PE

    • 439 Words
    • 2 Pages

    Physical education or PE helps with physical health, social assimilation, and mental health. Children are continuously developing physically and emotionally, they are especially affected by the benefits of activity and their environment around them. According to numerous studies, many children are neither active at home nor at school; but why? It is said that how they eat, how they sleep, and how their family situation at home is can affect this type of thing. The most major thing PE benefits is physical…

    • 439 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    pe waiver

    • 522 Words
    • 3 Pages

    PE Option Journal 3 The impact of physics affect my personal performance in many ways throughout marching band. First off, I will start out with explaining physics and the laws of it. Newton’s laws of motion are, one, “When viewed in an inertial reference frame, an object either is at rest or moves at a constant velocity, unless acted upon by an external force.” This is basically saying when something is at rest, it tends to stay at rest, and something that is in motion tends to stay in motion…

    • 522 Words
    • 3 Pages
    Good Essays
  • Better Essays

    pe body in motion

    • 1188 Words
    • 7 Pages

    Athletics Badminton Basketball Football / Soccer Hockey Netball Road Running Rugby Tennis Sports Injuries Strength Training Performance Enhancing Drugs A LEVEL PE Anatomy and Physiology Training and Fitness Sports Pyschology Study Aids & Resources GCSE PE Anatomy and Physiology Health and Fitness Sports Training Sport In Society Study Aids & Resources Other Stuff: About usContactCopyrightLinks Home > Anatomy & Physiology >…

    • 1188 Words
    • 7 Pages
    Better Essays
  • Satisfactory Essays

    Pe Paper

    • 558 Words
    • 3 Pages

    eMikiki Ellaine M. Bulanan 2011- 42642 Reaction Paper: Kinetics Festival 2012 (Thursday) For four nights (September 25-28), the Department of Human Kinetics held recital performances from different dancing classes of PE2. The entire show was conducted to demonstrate what the students have learned in their respective classes as well as for the entertainment of the whole student body. During the 4th night, a number of sections of line dance, modern dance, belly dance and street jazz danced…

    • 558 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Gcse Reflection

    • 378 Words
    • 2 Pages

    Grinning faces greeted me as I entered the room, “We did it!”, exclaimed Aidan and Harry. After a semester of tutoring two ‘failing’ students at a local school, it was fantastic feeling knowing they had passed their GCSE Math. They had surpassed their expectations and it was humbling to know that my two hours each week with them had played a small part in their success. Due to class sizes of up to fifty, students would switch off and consequently slip behind in their math lessons. I aimed to make…

    • 378 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    PE PHED4

    • 816 Words
    • 4 Pages

    PHED4: Coursework Section B&C Strengths: Accurate when batting Powerful Placement and precision Fast accurate bowler Fast when running in-between the wickets. Coordination is perfect Can play shots Autonomously depending on the type of ball of get (Bounder=Hook) Weaknesses Weakness and Cause of it Appropriate corrective measure. BATTING: One weakness’ when batting is that when I get out it tends to be by getting caught when I have played a very good shot. This is due to the fact…

    • 816 Words
    • 4 Pages
    Satisfactory Essays