Preview

Pe Btec Individual Sport Evaluation

Good Essays
Open Document
Open Document
616 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Pe Btec Individual Sport Evaluation
The individual sport I chose was badminton. For badminton there are a variety of tactics you can use to help win a game.
Players should use different types of serves to vary their skills throughout the game and to ensure that their opponent will not predict which serves they are next going to perform. You can use an overhead clear to push the opponent to the back of the badminton court; it gives an opportunity to return an offensive shot. Angling the shuttlecock away from the player makes it harder for the opponent to reach the shuttle cock.
Players should be positioned in the centre of the court so they can quickly either run forwards or backwards to receive the ball. To do this you can hit the ball to the opposite side of where your opponent is to make them run all over the court. Agility is useful because you have to be in the position to be in the middle of the court.
There are many types of shots for offensive play example forehand and backhand serves, overhead clears, underarm serves, drop shots, net shots, smash shots and angling shots. Players should vary their shots and try to include all of them during a game. In addition to keeping the opponent on the move you should analyse his shots. Learn to anticipate what shot your opponent is going to perform in a given situation and mould your game accordingly particularly cross-court drives, so you can intercept them and maintain the attack.

2b
For offensive play I used net shots, which are where I stood at the very front of the net so when the opponent tries to score I could hit it to the very back of the court. This was effective because the opponent had no chance of returning the shuttle. I also used smash shots, which is when I smashed the shuttlecock to the floor. This also achieved the same result of effectiveness as the opponent had no chance of returning the shuttle. I was better at performing the smash shot as I am strong. I’m not as good at the net shots as I am not good at receiving the shuttle

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Duddy Kravitz Analysis

    • 482 Words
    • 2 Pages

    to land on both feet and sometimes even to come out ahead of the game.…

    • 482 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Epip Action Plan

    • 2208 Words
    • 9 Pages

    Dribbling – keep your eye on the ball but at the same time every so often look up to see surrounding players, you can either keep the ball close to your feet or kick it slightly ahead and run with it, using a change in pace or stopping and going method is also effective to get past players.…

    • 2208 Words
    • 9 Pages
    Good Essays
  • Good Essays

    Volleyball Serve

    • 1086 Words
    • 5 Pages

    With the help of the visual feedback video system, the motor program I used can be broken down into a subroutine for my overhead serve. I Begin with one foot forward, preferably left. Hold the ball in your left hand, extend your arm at your elbow straight in front of you. Raise your right arm, pull your elbow back, bend your arm at your elbow and drop your hand. Transfer your weight onto you back leg (right) bending you right knee. Release the ball directly in front of you in the air, during this time transfer your weight forward onto your left foot. Raise your right elbow and extend your hand above it, make contact with the ball and follow through.*Appendix A. Many Subroutines may differ according to how your motor program functions.…

    • 1086 Words
    • 5 Pages
    Good Essays
  • Satisfactory Essays

    Racquet Head Analysis

    • 150 Words
    • 1 Page

    After recording both my overhead smash and overhead clear, I was able to evaluate my foot movement, body position and the speed of the racquet head. As seen in the videos recording in week 3 of the unit, my feet are not always in the right position. This means that I didn’t move my feet quickly enough to get in a position where I can hit the shuttlecock with strong and stable feet. This then causes my body to be at an awkward angle in which I can’t get the full potential out of my racquet, which then leads to lack of racquet head speed. To be able to fix these problems, I will have to move my feet quicker so I can get myself under the shuttlecock and hit it with the full speed it requires to either go over my player or smash right in front…

    • 150 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    B Ball Essay

    • 670 Words
    • 3 Pages

    There are two fundamental critical focuses on shooting a ball. Those two focuses are the shot itself and turning the ball. The two various types of shots are the hop shot and the layup. For the hop shot, there is minimal even development in light of the fact that the bounce shot arrangements more with vertical development. The lay up is a shot construct more in light of energy. The speed on the ball is the total of the shooters pace and the balls speed.…

    • 670 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Biomechanics in Badminton

    • 781 Words
    • 3 Pages

    The objective of a smash in a game of badminton is to produce a fast downwards shot, aimed at the opponents’ court resulting in an immediate point. After analysing my badminton smash and comparing it to professional, my strengths and weaknesses are clear. The video shows that the athlete successfully moves to position themselves under the shuttlecock and successfully used their front arm to balance the racquet arm. Although, the athlete failed to perform certain subroutines that are vital in order to perform a successful smash. The athlete also fails to position their body side on to the net…

    • 781 Words
    • 3 Pages
    Satisfactory Essays
  • Powerful Essays

    Being a member of the Mighty Cougar basketball team, there were a couple of basic skills I needed to know, such as passing, dribbling and shooting the ball. I wanted to show my teammates and coaches that I could bring the ball down the court and successfully execute a play. As a Point guard, it was my job to take the ball down the court, and if I couldn’t do that then I had no place on the team. During game situations where the score is close, the other team may try and pressure the ball handler up the court to attempt and force a turnover. So with the help of the coach I learned to keep my head up, make short crisp passes and to keep the ball close to my side when dribbling. During our game against Brandies I was able to do just that. We were up by 2 with 30 seconds left and Brandies had their full court press in full swing. It was my duty to handle the ball down the court and using the…

    • 1646 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    Arguing a Position

    • 725 Words
    • 3 Pages

    From the time athletes can begin to be held accountable for their actions in sports their coaches stress to them the importance of defense. Coaches spend more time in their practice focused on how to stop other teams from scoring and less on how to improve their own scoring output. In their mind of reasoning even if you have a bad offensive game, with good defense, a win is never out of hand.…

    • 725 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Volleyball 5-1 Rotations

    • 2241 Words
    • 9 Pages

    A team’s success in volleyball is directly linked to each player’s ability to understand his or her position on the court. The 5-1 rotation—1 setter and 5 hitters—provides the greatest flexibility and consistency for a team’s offense and defense. The following document describes the basic serve-receive set-up and a basic defensive posture. The diagrams are only a starting point. In both serve-receive and defense, players should be able to adapt to the opposing team.…

    • 2241 Words
    • 9 Pages
    Powerful Essays
  • Good Essays

    Volleyball video Analysis

    • 356 Words
    • 2 Pages

    In the Florida versus USC volleyball game the players used the three touch method. The first person to hit it tended to bump it up the net left corner where the setter stands. The setter would set it to another player and they would spike it over the net. The players would use the proper approach when spiking it (right-handed people, left right left and left-handed people right left right.) When the girls dived they would dive and land on the thigh and roll up quickly too. While bumping the ball the girls would use the proper mechanics, they would bend their legs to bump and not swing their arms like a bat. While setting they would use just the tips of their fingers and the palms of the hands. That is the proper way of setting it. When blocking, the girls would jump, and not touch the net, and try to push the ball back down, and other girls would run to her side just in case the ball did not go over the net. When serving the ball they would throw the ball up about ten feet and hit it not with a fist, but with their palm. Furthermore, the stance of the girls when they are not in play is in the ready position, with their knees bent and a shoulder width apart, and their hands spread, palms up, in front of their legs. They do this because it is easier to get in position to bump the ball from ready position; and it is easier to set because the knees are already bent. In conclusion, the volleyball players in the Florida versus USC game used multiple skills, tactics, and strategies in their game. These are similar to what was taught in class because the three touch strategy was used, the proper way to spike and dive was preformed, they used proper mechanics when bumping and setting the volleyball, they served correctly, and blocked properly, and stood in ready position throughout the entire game; this is how the skills and mechanics used in college volleyball are similar to what was thought in class.…

    • 356 Words
    • 2 Pages
    Good Essays
  • Better Essays

    Physics of Badminton

    • 1716 Words
    • 7 Pages

    Badminton has its similarities and differences from other sports such as soccer, football, baseball, etc. All sports require some type of correct “form”, such as the right way to shoot a ball into the net or to throw a ball into one of the receiver’s hands. In order to excel in badminton however, the most important thing to learn early on is the proper “form”. At tournaments or even just playing at a regular badminton facility it wouldn’t be too surprising to see a 110 pound girl hitting the birdie farther and faster than a grown man who obviously has more upper body strength and would be able to put my force into his swing.…

    • 1716 Words
    • 7 Pages
    Better Essays
  • Good Essays

    Volleyball

    • 630 Words
    • 3 Pages

    Most basic technical aspects of my serve are achieved to a satisfactory standard, however there is room for improvement. I need to practice my body position to have control over my body and thus the ball in order to hit it in between opposition players at will. While also serving at an appropriate force that is not too hard or too soft. Biomechanical principles as stated in my ideal checklist guideline will help me to improve on this aspect. To perform my ideal serve, I need to have my Base of Support, Line of Gravity and Centre of Gravity all stable in order to make sure that I do not fall over to the side, therefore gaining control over the ball. My arms are 3rd class levers that create force that will make the ball go fast or slowly over the net, depending on the force applied. To get this force I need to create force summation, that is, using my entire body starting from my feet pointing at the direction of the ball, too bending my knees, to my torso to create most force on my palm when hitting. To make sure that is ball travels in the desired direction still, I will have to ensure my angle of hitting is correct, and that the force applied gets the ball to accelerate over the net.…

    • 630 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Move player First touch/Knock-on Sprint Stop and face goal Protect/Slow dribble/Jockey Face up dribbling Skill moves Stop ball Short pass/Header Lob pass/Cross/Header Through ball Shoot/Volley/Header Trigger player run Chip shot Finesse shot Fake shot Fake pass MOVEMENT left stick R button + right stick R button (hold) left stick (release) + Q button W button (hold) W button + R button right stick left stick (release) + R button ATTACKING (SIMPLE) S button F button D button…

    • 6251 Words
    • 33 Pages
    Powerful Essays
  • Good Essays

    Pgdm

    • 498 Words
    • 2 Pages

    Basic serving technique Backhand low serve Backhand flick serve Backhand drive serve Forehand low serve Forehand flick and drive serves Forehand high serve…

    • 498 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Basketball

    • 1453 Words
    • 6 Pages

    As well as many techniques for shooting, passing, dribbling and rebounding, basketball has specialized player positions and offensive and defensive structures . Typically, the tallest members of a team will play "center", "power forward" or "small forward" positions, while shorter players or those who possess the best ball handling skills and speed play "point guard" or "shooting guard".…

    • 1453 Words
    • 6 Pages
    Powerful Essays

Related Topics