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6 Foods that Speed Up Your Metabolism
The best news we've heard all year: Chocolate boosts your metabolism. When we combed through the research, the sweet treat wasn't the only surprise standout.
While calories are the key to diet success (or failure), certain ingredients can help speed up your slim-down.
"Foods stimulate the body to produce hormones," says Jonny Bowden, PhD, the author of The 150 Healthiest Foods on Earth. "Some of those hormones coax your metabolism into fat-burning mode, and others make it sluggish and more apt to store fat." These six superfoods will rev up your fat-burning engine.
By Amy Paturel | FITNESS Magazine
More from FITNESS Magazine:
20 Veggie Packed Side Dishes
Lose More Fat: 15-Minute Flab-Fighting Cardio
The Good-Skin Diet: 10 Foods for Healthier Skin
6 Foods that Speed Up Your Metabolism
The best news we've heard all year: Chocolate boosts your metabolism. When we combed through the research, the sweet treat wasn't the only surprise standout. While calories are the key to diet success (or failure), certain ingredients can help speed up your slim-down.
"Foods stimulate the body to produce hormones," says Jonny Bowden, PhD, the author of The 150 Healthiest Foods on Earth.
"Some of those hormones coax your metabolism into fat-burning mode, and others make it sluggish and more apt to store fat."
These six superfoods will rev up your fatburning engine.
Sesame SeedsAnimal studies showed that plant chemicals, called lignans, in sesame seeds enhance fat burning by increasing liver enzymes that break
Sign In
Help
Make Yahoo Your Homepage
My Yahoo
Search
HOME
BEAUTY & FASHION
EXPERT SPEAK
TRENDING NOW
TOP STORIES
LOC Firing
RELATIONSHIPS
YOUR STORY
Coal Scam
WHO KNEW?
Maulana Madani
CUISINE
Yahoo
Search Web
HEALTH & FITNESS
TRAVEL
ASTROLOGY
VIDEOS
THE FITNESS STUDIO
Priyanka Gandhi
Kumar Mangalam Birla
Telangana
6 Foods that Speed Up Your Metabolism
The best news we've heard all year: Chocolate boosts your metabolism. When we combed through the research, the sweet treat wasn't the only surprise standout.
While calories are the key to diet success (or failure), certain ingredients can help speed up your slim-down.
"Foods stimulate the body to produce hormones," says Jonny Bowden, PhD, the author of The 150 Healthiest Foods on Earth. "Some of those hormones coax your metabolism into fat-burning mode, and others make it sluggish and more apt to store fat." These six superfoods will rev up your fat-burning engine.
By Amy Paturel | FITNESS Magazine
More from FITNESS Magazine:
20 Veggie Packed Side Dishes
Lose More Fat: 15-Minute Flab-Fighting Cardio
The Good-Skin Diet: 10 Foods for Healthier Skin
6 Foods that Speed Up Your Metabolism
The best news we've heard all year: Chocolate boosts your metabolism. When we combed through the research, the sweet treat wasn't the only surprise standout. While calories are the key to diet success (or failure), certain ingredients can help speed up your slim-down.
"Foods stimulate the body to produce hormones," says Jonny Bowden, PhD, the author of The 150 Healthiest Foods on Earth.
"Some of those hormones coax your metabolism into fat-burning mode, and others make it sluggish and more apt to store fat."
These six superfoods will rev up your fatburning engine.
Sesame SeedsAnimal studies showed that plant chemicals, called lignans, in sesame seeds enhance fat burning by increasing liver enzymes that break