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Paranoid Thinking Analysis

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Paranoid Thinking Analysis
I have had times were i have been paranoid an i was wondering, what will happen, what will be the outcome? I have always worried about this and sometimes i still do. It depends of the situation or event that is currently occurring. I sometimes wonder if there is a certain way that these paranoid thoughts can be avoided, however i will need to come up with a strategy to combat this paranoid problems that i am currently dealing with. I have thought of strategies such as reading a book or having a snack or something like that. The best solution would be to watch something on TV or my phone to help keep my mind of the paranoid thoughts and i think that is a great strategy. I love cooking as well which can be a strategy especially with all the
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