In this task I am going to explain about how can some of dietary intakes can impact people’s health.
Lactose intolerance is a health factor that influence people’s diet and those who have lactose intolerance are at a high risk to not receive the necessary nutrients intake that supply the body to be strong and healthy such as calcium and vitamin D.
For example, nowadays, children are born with different kinds of food intolerance. Moreover, this intolerance influence child’s diet and also their nutrients intake that may cause deficiency of vitamin D, A, Iron or Calcium. Deficiency is a lack of shortage, especially of something essential to health.
Snacking is a dietary habits that may influence …show more content…
The role of food in families and communities is a social-cultural factor for all ages because it can be a way of education about what is the importance of food, what is the role of food in their lives and how can they encourage the others to eat more healthy in family or in communities. Food can may be an interesting way for people to get together.
As an example can be a community that can open in a day of the year „Food sharring day” and in this day all the residents in that community have to share their traditional food prepared all fresh and using only healthy ingredients. This may be a way for people to try different healthy foods, also to learn new skills, to socialise and to eat new healthy good meals. This great activity have a positive influence in people’s diet. In families is important for people to share meals and the most important aspect is to eat together as a family. They have the opportunity to socialise one to each other, to share food and also to eat properly all together. Therefore, the wellbeing is increased and dietary balance is increased as