General Purpose: To Inform
Specific Purpose: To Inform my audience on how to begin a vegetarian
diet and the health benefits you get from it.
Primary Aud. Outcome: After listening to this speech, my audience will
know how to plan a vegetarian diet that gives you
the health benefits to live a long healthy life.
Thesis Statement: No matter your age or situation, a well-planned
vegetarian diet can meet your …show more content…
There are many reasons for one to choose to be a vegetarian, maybe for there healths, to cure health problems, lose weight, beginning a healthier lifestyle including exercise, for the environment, your religious beliefs, or to help stop animal cruelty etc. Everyone wants to live a happier and healthy life, right? No matter your age or situation, a well-planned vegetarian diet can meet your nutritional needs. Recently, there has been renewed interest in vegetarian diet with the countless books, cook books and magazine articles promoting vegetarian diets and providing guidance for those who wish to follow a meatless diet. Choosing a non-vegetarian lifestyle has a significant health and medical cost. Medical costs attributable to meat consumption were based upon the higher cause of hypertension, heart disease, cancer, diabetes, gallstones, obesity and food-borne illness among non-vegetarians compared with healthy vegetarians. A nutritionally balanced vegetarian diet has remarkable health benefits in preventing serious diseases and I will discuss through the steps for beginning a vegetarian