Preview

Outline For Positive Psychology

Powerful Essays
Open Document
Open Document
790 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Outline For Positive Psychology
Positive Psychology:
Why Be Negative, When You Can Be Positive!

Thesis/Key Question:

I always try to surround myself with good vibes and positive people. Which is why I love doing what I do, I’m a DJ and my main goal every night I preform is to make people have a good time. Great vibes bring great people and great vibes influences great people. So why wouldn’t you want to bring positivity into your life? Positive psychology is one of the newest branches of psychology to emerge. This particular area of psychology focuses on how to help human beings prosper and lead healthy, happy lives. While many other branches of psychology tend to focus on dysfunction and abnormal behavior,
…show more content…
E. P. & Csikszenmihalyi, M. (2000). Positive psychology: An introduction. American Psychologist, 55, 5-14.)

Over the last ten years or so, general interest in positive psychology has grown tremendously. Today, more and more people are searching for information on how they can become more fulfilled and achieve their full potential. Interest in the topic has also increased on college campuses. In 2006, Harvard 's course on positive psychology became the university 's most popular class. In order to understand the field of positive psychology, it is essential to start by learning more about its history, major theories and applications.
Literature
…show more content…
Instead surround yourself with positive, supportive people who will encourage you and believe in you. These are individuals who tend to smile a lot, love to laugh at life, and are always there to cheer you on. They see your potential even when you 're not showing it, and they look at every day as an opportunity for you to do something great. They are also the ones who boost your confidence when you 're up against a challenge and who lift your spirits when you 're down in the dumps or stuck in a rut. They are eternal optimists and die-hard advocates. They 've got your back and will always be in your corner
References:

Gable, S. & Haidt, J (2005). What (and Why) is Positive Psychology? Review of General Psychology, 9(2), 103–110
Goldberg, C. (2006). Harvard 's crowded course to happiness. Boston Globe. Found online at http://www.boston.com/news/local/articles/2006/03/10/harvards_crowded_course_to_happiness/
Peterson, C. (2006). A Primer in Positive Psychology. New York: Oxford University Press.
Peterson, C. (2008). What Is Positive Psychology, and What Is It Not? Psychology Today. Found online at http://www.psychologytoday.com/blog/the-good-life/200805/what-is-positive-psychology-and-what-is-it-not
Seligman, M. E. P. & Csikszenmihalyi, M. (2000). Positive psychology: An introduction. American Psychologist, 55, 5-14.
Snyder, C. R. & Lopez, S. J. (Eds.) (2005). Handbook

You May Also Find These Documents Helpful

  • Good Essays

    References: Baumgardner, S. R., & Crothers, M. K. (2009). Positive psychology. Upper Saddle River, NJ: Prentice Hall.…

    • 767 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    8889989

    • 1520 Words
    • 7 Pages

    * How you would apply what you have learned about positive psychology to enhance your happiness and positive outlook on life – ways to build a positive perspective and state of mind.…

    • 1520 Words
    • 7 Pages
    Powerful Essays
  • Satisfactory Essays

    Psy/220 Week 1 Checkpoint

    • 383 Words
    • 2 Pages

    References: 1. Positive Psychology, by Steve R. Baumgardner and Marie K. Crothers. Published by Prentice Hall. Copyright © 2009 by Pearson Education, Inc.…

    • 383 Words
    • 2 Pages
    Satisfactory Essays
  • Best Essays

    Collaborative Practice

    • 4022 Words
    • 17 Pages

    Lyubomirsky, S., King, L., & Diener, E. (2005). The benefits of frequent positive affect: Does happiness lead to success? Psychological Bulletin, 131, 803-855.…

    • 4022 Words
    • 17 Pages
    Best Essays
  • Good Essays

    Barbara L. Fredrickson because her study of Positive Psychology because of its connection with emotions and counseling. A counselor can integrate Positive Psychology into individual, group, career, child, couple and/or family counseling. Iantha’s future career plans to become a counselor and life coach will rely heavily on Dr. Fredrickson’s area of research. Her findings of how experiencing positive emotions in a 3-to-1 ratio to negative emotions leads people to achieve what they once could only imagine. In her research and publications, Fredrickson, Ph.D., reveals how the stunning new scientific discoveries about this powerful – though undervalued –“state of mind can enhance your relationships, improve your health, relieve depression, and broaden your mind. Iantha agrees with Dr. Barbara L. Fredrickson when she states that “Negativity pervades your self-talk and your judgments” (Fredrickson,…

    • 965 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Positive psychology was another aspect of my personality that I was questioned and evaluated on. The questions yielded 4 scores, my orientation to pleasure, to engagement, meaning and to victory. My highest score amongst the 4 orientations scores was orientation to meaning. This I feel was very reflective on to how I feel and how I view my life.…

    • 884 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Reflecting on Wisdom

    • 872 Words
    • 4 Pages

    References: Baumgardner, S. R. and Crothers, M. .K. (2009). Positive psychology. Upper Saddle River, NJ: Prentice Hall.…

    • 872 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    positive psychology

    • 286 Words
    • 2 Pages

    As we know, the paradigm governing psychology continues to shift and expand. Now we have what is called Positive Psychology. Instead of focusing primarily on understanding and fixing psychological problems, Positive Psychology is concerned with the study of optimal human functioning, to find out how a human being can be more effective and successful in their personal life, relationships and in their career.…

    • 286 Words
    • 2 Pages
    Satisfactory Essays
  • Better Essays

    Jennifer Senior discusses her research concerning positive psychology and whether or not happiness is teachable and highlights some of the darker sides of happiness. To start the article, Senior reveals her score on her test from the Authentic Happiness Inventory. The test designed by Chris Peterson of the positive Psychology Center at the University of Pennsylvania. This test is intended to numerically score ones level of happiness. In a scale of 1 to 5, Jennifer got a grade of 2.88. This indicated she was below average for most rankings such as “age, education level, gender and occupation” (422). Senior states she is at the 50 percent mark for her given zip code. She stated that liking her job was helpful to her happiness and that her religious views did not. She also stated that she believes unhappy thoughts can take over ones thinking. I decided to find what the literal definition of happiness was, to better understand this research.…

    • 2197 Words
    • 6 Pages
    Better Essays
  • Good Essays

    Paradox of Affluence

    • 480 Words
    • 2 Pages

    References: Baumgardner, S. R. and Crothers, M. .K. (2009). Positive psychology. Upper Saddle River, NJ: Prentice Hall. Ch. 6 of Positive Psychology…

    • 480 Words
    • 2 Pages
    Good Essays
  • Good Essays

    References: Positive Psychology, by Steve R. Baumgardner and Marie K. Crothers. Published by Prentice Hall. Copyright c 2009 by Pearson Education, inc…

    • 839 Words
    • 4 Pages
    Good Essays
  • Good Essays

    There is this idea of positive psychology, which can be described as the study of the factors that produce and nurture positive emotion (Hatcher, 1). The concept of positive psychology is easiest to use in groups because it offers a number of “homework” exercises that can be completed outside of the group. By putting inmates into groups of 5-9, psychologists can start to instill positive emotions in inmates. Because of the abundance of negative feelings in prison, it makes sense that men who are incarcerated would welcome an opportunity to experience positive emotions. In the groups, the psychologists start by measuring positive and negative moods over the course of the group, and have in each group found an increase in positive moods and a decrease in negative moods from week to week.…

    • 821 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Appreciative Inquiry

    • 2298 Words
    • 10 Pages

    The emergence of positive psychology has led to a change in the focus of researchers interested in the psychological phenomena.…

    • 2298 Words
    • 10 Pages
    Powerful Essays
  • Good Essays

    Optimism Reaction Paper

    • 749 Words
    • 3 Pages

    When a person displays a positive psychology, he is very hopeful for the future and this is reflected in his performance whether in school or at work. As noted, his personality traits will determine his behavior or reaction (Coon and Mitterer, 2010). He does not make excuses for bad things or allow temporary setbacks to deter him, but continues to persevere (Seligman M.E.P., 2002). Upon completion of my Optimism Test, my overall score was average. I had no qualms about this because some of the situations in the questions did not happen to me, so I will assume that my results were indicative that others in my age and gender group responded likewise. Three experiences that account for my level of optimism were my decision to relocate, my experiences as a grandmother, and my divorce. These experiences may be life-altering for some, but they have not made me feel bad about the way I choose to live my life.…

    • 749 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    PSY101

    • 1341 Words
    • 9 Pages

    Know all about the following terms and concepts including what they are, how they’ve been studied and be able to teach your knowledge to an innocent bystander. Also included are sample response sets to guide your studies. There will be other questions, including DVD-relevant questions from the talks of Positive Psychology, Stanford Prison Study, etc., that are not on this guide.…

    • 1341 Words
    • 9 Pages
    Powerful Essays