Oneirology: The Science Behind Dreams

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What is oneirology? Oneirology is the scientific study of dreams. Therefore an oneirologist is a scientist who studies dreams and their causes.
Dreams occur in the REM stage of sleep. What does this mean? REM stands for Rapid Eye Movement. This stage of sleep is identified by the random movements of the eyes during sleep, according to Daniel Payne, the author of Oneirology: The Science Behind Dreams And The Causes of Them. It is theorized that this is when the brain and body rests the most effectively.
There are two different types of dreams. There is the Authentic Dream and the Illusory Dream. The Authentic Dream is where real life-type events occur. It tends to reflect the dreamer’s life and world. The Illusory Dream is where the weird things

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