oh yeah

Topics: English-language films, Motivation, American films Pages: 4 (1115 words) Published: October 13, 2013
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mon&thurs 5-10pm
wed&sat 7-12noon
fri 12-5pm

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dediuvbeuivhsnjvndsijvncijsdncuidejncdsHOW TO STOP BAD HABIT A habit is an acquired behavior or thought pattern that you have repeated so many times that it has become almost unconscious. As you likely already know, habits can be both helpful and harmful.Habits are beneficial because they're automatic. We engage in habits without thinking, which frees our brains up to focus on other things. When we have good habits, like arriving at work on time or being optimistic, we create a positive, ingrained forward motion that we don't have to think about. We can then use our energy to focus on things that need our special attention. However, the same is true of bad habits. We engage in these behaviors without much thought, and they can damage our personal lives and careers without us being aware of them. In fact, some of these bad habits can actually become physical addictions....
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