Top-Rated Free Essay

Obesity - Cause & Solutions

Good Essays
Topics: Obesity
Obesity

Obesity is the mother of all diseases and,
I chose the subject partly due to a personal interest, and due to that it is a big problem for society.
Obesity is a growing issue, not only in the USA, but in our own back yard.
- Obese people would most likely end up having a stroke, or he or she will suffer from a heart disease – so he or she needs to be operated on, which costs a lot of money, thus making it a problem for society.

Diseases.
There is no benefit in being obese. Not only will you be more reliable on transportation, but you will also increase the chances of getting diabetes, stroke and numerous other diseases. You could also end up suffering from sleep apnoea (interrupted breathing during sleep).
So the more obese you are, the greater the chances of you getting these health problems

I’ve picked three diseases, which is the most common in the western world: heart disease, stroke and diabetes.
Coronary heart disease is when your heart accumulates fat so it builds up in the body’s arteries, so the blood can’t reach the heart. Coronary heart disease and stroke are very much alike, but when it’s a stroke, then blood can’t be transferred to the brain.
Type 2 diabetes (noninsulin-dependent diabetes mellitus) is the most common type of diabetes in the states. It reduces ones body to control the blood sugar, and it is a major cause of early death, heart disease, stroke and so forth.

Kids and obesity.
5-25% of children in the US are obese.
But it’s not like all obese infants and children, grow up to be obese adults, however the prevalence of obesity increases with age among both males and females, and there is a greater chance for the obesity to become “solid” throughout the life of the obese person.

The causes of childhood obesity are mostly when the parents themselves are obese. This sends a negative signal between the child and the parents, because the parents transfer their eating habits on to the child’s.
Obesity is greater among children and adolescents (puberty hit child, 18year-olds) who often watch television, not only because there is a minimal of burned calories, but also the consumption (what you eat) of high-calorie snacks.

Childhood obesity also can also lead to psychological aggression, such as peer aggression. Obese boys and girls are two times more likely to get mugged or bullied, than normal-weight youngsters.
And obese girls were twice as likely to be physically bullied on a weekly basis, than normal-weight girls.
Even though they seem innocent, the obese children can also lead the harm over to another crowd. Obese girls were more than five times more likely than normal-weight girls to physically bully other youngsters at least once weekly. – The same for boys

Obese teenagers also find it difficult to socialise because of their insecurities.
They live in constant fear of not knowing what people think of them, if they look chubby or not?

The obese children also find it hard to do exorcise with the other children, because they tire often, so they are to no “use” on the normal-weight children’s team.

School food.
I’ve talked about childhood obesity, obesity in general, and what kind of illnesses can occur on an obese person.
And when we talk about childhood obesity, then who is to blame? Who can we blame? And what can we do better? We know that the obese child’s parents are to blame here, but the school cafeterias are also part to blame.

The kids in school think that fast food is the idea of what’s fit to eat, so many of the school cafeterias bears a close resemblance to that kind of food. So the cafeteria sells franchises like pizza, hamburgers or other fast foods on the menu.
But because of the growing obesity issue, school cafeterias have started to put salad-bars into the cafeteria, making it healthier. But, this is not what the children want to eat, a test shows that 8 out of 10 children in a random cafeteria chose the salad-bar and only 1 out of 10 chose the salad-bar by own choice. – 1 was persuaded by parent, or teachers etc.
So my suggestion would be, to cut down on the fast food by for example, making one fast food week, and 3 “salad/fruit/rice/protein weeks.”

SURGERY.
One of the most frequent used surgeries to cure obesity is the well-known gastric bypass, where you suture the stomach together, so it’s the size of an apple. This limits what the obese man can eat, and therefore loses weight rather quickly.

This is not a risky procedure, but there can be complications for example: gastrointestinal leaking.

Another form for surgery could be liposuction, where you remove the fat from your chosen part of the body. But these liposuctions can be much more dangerous, actually life-threatening. – Because after the fat has been removed from the body, it can have a hard time finding out where it should place itself later on, so in some cases the fat actually places itself on the heart, which leads to heart disease.

DIETS

The classical fight against obesity is a low-calorie diet, which is still the core of treatment of obesity. These diets have the best short-term result and can be distinguished in three types of low-calorie diets:

Personalized and moderately restricted diet: This is a diet which expenditure is 1200 to 2000 calories pr. Day

Low-Calorie diet: 800-1200 calories, which represents a considerable reduction of normal daily intake. This is a most ambitious treatment which the human body cannot afford to follow for a long period of time, because it weakens your physical activity.

Very low-calorie diet: Less than 800 calories – This is what we call a protein diet.

I had a plan while I wrote this disposition, and that was to create a nationwide diet program, where everyone followed the personalized and moderately restricted diet, and exercised. This could either be done at home, or done at a gym. There would be sent a television-program every day with the multiple choices exercise you could make, or multiple healthy diet tips.

You May Also Find These Documents Helpful

  • Good Essays

    Causes and Solutions of Obesity Unknown Unknown Unknown Causes and Solutions of Obesity If you can prolong your life, and make yourself feel better about who you are then why not overcome this overweight issue. In today’s world we are facing an epidemic that seems to be affecting even are young at an early age. We all know that obesity can have adverse effects on health, well-being, and relationship, and can be solved by eating organic food, exercising, and discipline. We are here to…

    • 1914 Words
    • 8 Pages
    Good Essays
  • Powerful Essays

    Solution for Obesity

    • 2133 Words
    • 9 Pages

    ABSTRACT Obesity is one of the biggest problems in America. Though we live in a country with advanced technology, and great economic power; we also live in a country plagued with obesity. In the past twenty years, obesity has become so familiar with people of all ages including young children. Obesity is no longer a concern of appearance; it is more a concern of health. Obesity can also leads to other health problems such as diabetes, heart disease, arthritis, and hypertension. What is the…

    • 2133 Words
    • 9 Pages
    Powerful Essays
  • Powerful Essays

    Obesity Causes

    • 2524 Words
    • 11 Pages

    Causes of Obesity Causes of Obesity I. Introduction: A. Background B. Definition C. Hook: Do you know that there are more than 524 Million obese people in this world and it's increasing? (worldometers). Thesis statement: Diseases are effects of obesity; however, obesity is caused by many factors. II. Causes of the Obesity A. Lack of sleep. B. Technology. C. Pregnant. D. Fast food, snakes and soft drinks. E. Inactive. F. Genes and family history. G.…

    • 2524 Words
    • 11 Pages
    Powerful Essays
  • Better Essays

    childhood obesity has been increasing at an alarming rate. With working parents, technology, and processed foods; children are eating more and are less active then ever seen in the past. Obesity is hitting youth so hard that health experts warn that this generation of children will be the first to have a shorter life expectancy than their parents (Afterschool Alliance, 2006). This paper is intended to explain current issues surrounding childhood obesity, and touch on some of the causes and effects…

    • 1308 Words
    • 6 Pages
    Better Essays
  • Better Essays

    Causes of Obesity

    • 1172 Words
    • 5 Pages

    November 2012 Explain what is causing the problem of obesity Overweight and obesity are defined as having a body mass greater than or equal to 25 and 30. According to the World Health Organization (WHO), “There are 1.6 billion overweight adults more than 400 million worldwide” (Glasnik, 2012) American teens and children are also affected; an estimated 32% of children and young adults aged 2-19 years are either overweight or obese. The prevalence of obesity has been rising steadily over the last several…

    • 1172 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Causes of Obesity

    • 688 Words
    • 3 Pages

    teenagers are exposed to the risk of having obesity. There is no sign to show that the statistics decline. It even rises to an alarming level. Obesity can be defined as having a high amount of extra body fat. The most useful measure of obesity is Body Mass Index (BMI). It is based on height and weight of an adult, a child and a teen. The higher the BMI value, the higher the risk of disease. If the BMI ranges from 30.0 to 39.9, one is in obese. Obesity may cause by unbalanced diet, lack of exercise, lack…

    • 688 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Cause of Obesity

    • 7407 Words
    • 30 Pages

    Causes of Obesity 5.1 Energy Balance in the Development of Obesity 5. CAUSES OF OBESITY Obesity can result from a minor energy imbalance, which lead to a gradual but persistent weight gain over a considerable period. Some researchers have hypothesized that energy imbalance is the result of inherited metabolic characteristics; whereas others believe it is caused by poor eating and lifestyle habits, that is “gluttony and sloth”. Positive energy balance occurs when energy intake is greater…

    • 7407 Words
    • 30 Pages
    Powerful Essays
  • Powerful Essays

    Causes of Obesity

    • 1327 Words
    • 4 Pages

    Americans' obesity has rapidly increased because of advanced technology and Americans' lack of self control. Obesity has been designated as a global epidemic by the World Health Organization since 1998 and is one of the most common chronic illnesses for both adults and children (WHO). The American Obesity Association states that currently 64.5% of adult Americans and 45.6% of American children are categorized as overweight or obese, which means they have too much body fat (AOA). What causes this increasingly…

    • 1327 Words
    • 4 Pages
    Powerful Essays
  • Good Essays

    Causes of Obesity

    • 380 Words
    • 2 Pages

    Cause of obesity In fact, obesity is usually caused by unhealthy eating combined with sustained lack of activity. When the amount of calories intake is larger than the amount you need for your daily activities, it will be stored as fat in your body. And the problem of obesity will gradually develop. You may wonder what the main reason of obesity is. As a matter of fact, disorder in eating habits is the main cause of the problem. If you do not try to control the amount and kind of food you…

    • 380 Words
    • 2 Pages
    Good Essays
  • Good Essays

    STUDIES DEPARTMENT ---------oOo--------- OBESITY PROBLEM AND SOLUTIONS Teacher: Nguyen Phuong LeStudent: Duong Thi TamClass: 1TC-11Course: EAP WritingDate: March 4, 2012 | ABSTRACT Obesity is the most prevalent, fatal, chronic and relapsing disorder of the 21st century. The rapid growth in obesity represents a major public concern. Although body weight tends to increase with age, the evolution of obesity over the lifecycle is not well understood…

    • 2016 Words
    • 9 Pages
    Good Essays