Obesity and its effect on America
Natasha stood there looking in the mirror. As she looked at her reflection, she could not hold back the tears that flooded her eyes. The doctor’s words kept running through her mind over and over, “You are running out of time Natasha”. She started to tremble as she felt the fear grip her heart. “How could I let this happen to me?” she thought, “I’m only thirty-five!”…. America needs to wake up and realize the impact obesity has had on our country and see the toll it is still taking today.
What is obesity? According to Obesity in America, weight gain and obesity is caused by consuming more calories than the body needs – most commonly by eating a diet high in fat and calories, living a sedentary lifestyle, or both.” (Obesity in America, 2013). There are many Americans today, who do not know the difference between just being overweight and realizing when that extra weight makes them become obese. The difference is when a person is overweight; you are only ten percent over the recommended weight for their height. But when they are obese, they are normally thirty percent or more over the recommended weight. With this extra weight come many different emotions because obesity can have a hard impact on a person mentally. It can cause low self-esteem, depression, and discomfort in social situations. It also can cause a person to have no interest in life and it can change his or her lifestyle.
Many people do not realize the effect obesity can have on their bodies as well. Obesity is the leading cause of multiple health problems like the following: Coronary heart disease
Type 2 diabetes
Cancers (endometrial, breast, colon)
Hypertension (otherwise known as high blood pressure)
Dyslipidemia (for example, high cholesterol or high levels of triglycerides) Stroke
Liver and Gallbladder disease
Sleep apnea and respiratory problems
Gynecological problems(abnormal menses, infertility)
(Division of Nutrition,...
References: NIH: National Institute of Diabetes and Digestive and Kidney Diseases. (2013, Sept. 27) Obesity. Retrieved from http://www.nlm.nih.gov/medlineplus/obesity.html
Obesity in America. (2013). Understanding obesity. Retrieved from http://obesityinamerica.org/understanding-obesity/
Division of Nutrition, Physical Activity and Obesity, National Center for Chronic Disease Prevention and Health Promotion. (2013, Aug. 5). Childhood overweight and obesity. Retrieved from http://www.cdc.gov/obesity/childhood/index.html
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