Nutrition Test 1

| Review Assessment: Test 1 | | | |

Name: | Test 1 | Status : | Completed | Score: | 37 out of 40 points | Time Elapsed: | 0 hours, 32 minutes, and 20 seconds out of 0 hours and 50 minutes allowed. | Instructions: | | |

Question 1 | Multiple Choice | 1 of 1 points | | One ounce equivalent (1 oz. eq) from the protein group includes ____________________. | | Selected Answer: | one-quarter (1/4) cup of cooked dry beans | Correct Answer: | one-quarter (1/4) cup of cooked dry beans | |

Question 2 | Multiple Choice | 1 of 1 points | | Whole grains include ____________________. | | Selected Answer: | oats | Correct Answer: | oats | |

Question 3 | Multiple Choice | 1 of 1 points | | The Daily Values (DV) on the food label is based on a ____________________. | | Selected Answer: | 2000-calorie diet | Correct Answer: | 2000-calorie diet | |

Question 4 | Multiple Choice | 1 of 1 points | | Salmon and sardines contain a compound that may help to lower ____________________. | | Selected Answer: | blood cholesterol | Correct Answer: | blood cholesterol | |

Question 5 | Multiple Choice | 1 of 1 points | | Under normal conditions, we digest and absorb approximately this percent of the nutrients from food. | | Selected Answer: | 95 | Correct Answer: | 95 | |

Question 6 | Multiple Choice | 1 of 1 points | | The breakdown of food with enzymes or digestive juices is called ____________________. | | Selected Answer: | chemical digestion | Correct Answer: | chemical digestion | |

Question 7 | Multiple Choice | 1 of 1 points | | This chemical substance regulates, coordinates, or alters cellular activity ____________________. | | Selected Answer: | hormone | Correct Answer: | hormone | |

Question 8 | Multiple Choice | 1 of 1 points | | A low sodium label on