Nightmare Frequency Definition

As an aspect of the human experience, dreams inevitably receive much attention. Nightmares, respectively, represent a frequent area of exploration in relation to the subject of dreaming. In a study, Nightmares and Their Consequences in Relation to State Factors, Absorption, and Boundaries, researchers Klůzová Kráčmarová and Plháková of Palacky University aim to examine the impact of state factors, i.e. perceived depression, anxiety, distress, and somatization, and trait factors, i.e. absorption and boundary thinness, on nightmare frequency (NMF) as well as nightmare distress and effects within a non-clinical population. Initial expectations, in accordance with previous research, include: a correlation between severe nightmare distress and high absorption and thin boundaries; state factors, such as depression,
Regarding nightmare frequency (NMF), no significant association with thin boundaries could be assessed. Findings also concluded that there exists a measurable correlation between state factors and nightmare frequency (NMF). In addition, nightmare sufferers are reportedly more stressed before as well as after sleep, increasing likelihood of anxiety and dysphoric emotion. Compared to men, women are more allegedly more susceptible to nightmare distress and effects in correspondence with decision-making, emotional disposition, and relationships; however, this may be explained by women’s greater awareness and investment in their emotional lives. Lastly, although trait factors are less influential than state factors on nightmare distress and effects, research shows they may influence an individual’s propensity to experience psychopathological problems (state factors), potentially increasing nightmare