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Niederhofer And Klitzing's Research

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Niederhofer And Klitzing's Research
Many adolescents deal with psychiatric and mild depressive disorders; which are treated typically treated with antidepressants along with psychotherapy. Since adolescents are still developing mentally and psychically, the antidepressants increase the risk of side effects (Niederhofer & Von Klitzing (2012). Due to these challenges, researchers are trying to make an effort to find a more natural approach to treat depression instead of relying on medication. In previous studies, researchers found that bright light therapy (BLT) have helped reduce depressive symptoms in individuals who have suffered from seasonal affective disorder (SAD). According to Niederhofer & Von Klitzing (2012), BLT is recommended to be safe, affordable and effective in a short period of time. Considering that BLT is a suggested method to treat depression, various researchers have created experimental studies using BLT conjoined with either antidepressants or partial sleep deprivation; which produced significant results (Niederhofer & Von Klitzing (2012). …show more content…
The study consisted of twenty eight volunteers aged between 14-17 years old. They were evaluated and diagnosed with a mild depressive order. As part of the study, the adolescents were encouraged to continue their ongoing psychotherapy, while they participated in the randomized cross-over
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