Negatives Of Cbt

Cognitive Behavioral Therapy (CBT) has been advised that it is more beneficial in impeding relapse with depression and alcohol use over the long term (Besenius, Beirne, Grogan & Clark-Carter 2013). CBT goal is to identify the problem and identify the negative behavior with the intent to minimize the problem. The idea is to develop techniques to learn to cope with the negative behavior. Once coping strategies are implemented the therapist can establish a steady baseline to evaluate the fluctuations in behavioral changes when the individual begins to develop substance urges. Developing relaxing techniques is a way to learn to cope with negative cognitive thoughts that result in negative behaviors. In order to develop and revolve the relaxation
It has been shown that retention rate is lower with non-white population partly due to the cultural needs have not been met (Windsor, Jemal & Alessi, 2015). It is apparent that additional research needs to be done to determine if CBT is just as effective on different ethnic backgrounds (Windsor, Jemal & Alessi, 2015). Windsor, Jemal and Alessi (2015) article states that everyones experiences are not the same because of their ethnic and cultural experiences that make them unique. There is a clear stereotype that exists between therapist and client either illustrated by gender, race, ethnicity, cultural, sexual preference or religious beliefs. Kelly & Iwamasa (2005) explained when the therapist is not from the same ethnic background as the clients and therefore, the therapist is believed to be inferior. The most important aspect when dealing with diversity is to be observant of verbal and nonverbal body language (Kelly & Iwamasa, 2005). The therapist can adjust their approach to ensure the client understand and feels respected. Furthermore, the therapist regardless of their intervention style must be conscious to project a multi-cultural balance. Not doing so can make or break the therapeutic
Additionally, making a suggestion that Miguel speaks to a mental health professional to discuss the elements in his life that he believe is becoming burdensome in his life. Furthermore, depending on the information that the mental health counselor has been received by Miguel and his medical records a recommendation may be in order for him to seek an addition counselor. However, it is important not to over welcome the client with a list of recommendations at once. First, the main concern would be his alcohol use in order for him to maintain his employment. Then evaluating his depression, anxiety and insomnia would be the next steps to discuss. A limitation between an Early-career Marriage Family Counseling/Therapist may be the focus on what the underlying reason for the alcohol consumption without address the immediate concern head on. The limitation of a Mental Health Counselor or Addiction Counselor may only address the addiction and not what may have caused the addiction. As the progress continues the therapist can suggest the benefits of attending a financial planning seminar to assist him with tips and tools to better manage his families finances to plan for their future without adding additional stress. Plan for Coordinating