1. Utilizing another room of the house once a week for dinner, this will increases physical activity and promotes family involvement. 2. Cleaning windows on a weekly bases, utilizes arm stretching and reaching techniques, not always achieved during daily activities. 3. Walking in place for 30 minutes three times a week while watching television, as opposed to sitting can promote increased circulation. Measurable benefits from these goals could be endurance of activities, physical overall well-being after 3 months. These short-term goals lay the foundation for a long term goal that will implement structured playdates for all ages to span over a 12 month
1. Utilizing another room of the house once a week for dinner, this will increases physical activity and promotes family involvement. 2. Cleaning windows on a weekly bases, utilizes arm stretching and reaching techniques, not always achieved during daily activities. 3. Walking in place for 30 minutes three times a week while watching television, as opposed to sitting can promote increased circulation. Measurable benefits from these goals could be endurance of activities, physical overall well-being after 3 months. These short-term goals lay the foundation for a long term goal that will implement structured playdates for all ages to span over a 12 month