Preview

My Advice for Life

Satisfactory Essays
Open Document
Open Document
315 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
My Advice for Life
Topic
Advice for Life

My advice for life.

One piece of good advice for living life is to; take care of your health. There are several ways to accomplish this advice. First avoid eating foods that are high in sugars and fats because they can be dangerous. Next is getting regular exercise. Regular exercise can help to breathe better and improve your cardio to work well. The last, but no the least important is to visit the doctor regularly, because you need go and check your body a least one visit a year.

The first way in that the health can help us, is eating healthy. Eating fruits, vegetables, it is better than fast food, because that can derive a lot of ill, such as cholesterol, diabetes, etc.

The next is do exercise is work out than can improve to have a better health, helping to work good your breath and exercising all your body, for example if the major of the people make a least thirty minutes of exercise, such as, walk, run, rid a bicycle, aerobics, etc, they are helping to their own body.

The last, next least important is go to the doctor regularly; because everybody need check their body have a good condition. An example is if one person can feel tired and thirsty all the time, and they can tell that is normal, because there are working too much. And this can be symptoms of diabetes.

The health is one of most important thing in the life of everybody people, because if they don’t feel good, they can’t do all the activities such as work, eat, and sleep well. There are some ways to help improve our health, this are: first is ate healthy, the second did exercise and the last one visited regular the doctor. The three ways that I before talked can help us to be

You May Also Find These Documents Helpful

  • Good Essays

    Physical health: When it comes to being physically healthy; you have to eat healthy and watch what you eat as well as making sure you eat the right portions for your diet. Most of all is being physically active; going for a jog for about an hour or a bike ride, staying physically active such as when a person wakes up first thing in the morning is to have a morning stretch. All people need to resist any diseases coming their way. Everyone has to feel great about themselves physically and exercise daily.…

    • 767 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Sci/162 Syllabus

    • 3292 Words
    • 14 Pages

    This course reinforces the concept that learning effectively and living well involves both the mind and body. It presents the fundamentals of wellness and preventive health including strategic planning to attain and maintain personal optimal health. In addition, physical and mental diseases are discussed along with the dangers of environmental pollution, stress, addiction, and other negative factors that can affect personal health.…

    • 3292 Words
    • 14 Pages
    Satisfactory Essays
  • Powerful Essays

    This course reinforces the concept that learning effectively and living well involves both the mind and body. It presents the fundamentals of wellness and preventive health including strategic planning to attain and maintain personal optimal health. In addition, physical and mental diseases are discussed along with the dangers of environmental pollution, stress, addiction, and other negative factors that can affect personal health.…

    • 3480 Words
    • 14 Pages
    Powerful Essays
  • Satisfactory Essays

    In order to truly be healthy, attention and consideration must be paid to all six dimensions of health. Healthy eating and exercise will keep you physically fit. Social health will be better maintained with meaningful friendships, and not just by crowding your life with a large group of people. Furthermore, reading a good book or finding a topic to research are ways to accomplish intellectual health. Also, being aware of environmental hazards and helping to preserve natural resources will…

    • 387 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Make healthy lifestyle choices: Include physical activity, such as a walking, eating healthy, plenty of rest as your daily routine.…

    • 387 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Discuss personal choices you could make and habits you could change to improve your health.…

    • 855 Words
    • 4 Pages
    Powerful Essays
  • Powerful Essays

    The first step is to be active or physical. The second step is to eat more fresh foods. The third step is to adopt a positive, optimistic attitude. The fourth step is to schedule regular check-ups with the doctor. The fifth step is to get the yearly flu shot and make sure your kids have up-to-date shots. The sixth step is reduce the amount of stress within your life. The seventh step is get enough sleep at night. The eighth step is to practice good hand-washing skills. The ninth step is to have good oral hygiene. The final step is to get outdoors and enjoy the vitamin D from the sun.…

    • 1611 Words
    • 7 Pages
    Powerful Essays
  • Satisfactory Essays

    Health

    • 472 Words
    • 2 Pages

    Physical health: Making sure you eat right by having the proper nutrition, exercise and making sure you avoid any harmful habits, such as smoking or drinking too much. Physical health is important to me because diabetes is a common disease that has affected my family for as long as I remember.…

    • 472 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Health is key to the happiness and well-being of humans. It can be affected by various factors in…

    • 1063 Words
    • 5 Pages
    Powerful Essays
  • Better Essays

    For example, play basketball, swim, hike, ride the bike, do something that is enjoyable. By doing so, it will help relieve stress, raise your energy level, boost your confidence, improve your mentality, build a stronger immune system, and formulate you into a happy person. To maintain your health means to keep a balanced diet and sleeping schedule. In other words, it is crucial to eat three meals a day: breakfast, lunch, and dinner. This also includes getting a minimum of seven to eight hours of sleep every night.…

    • 1508 Words
    • 7 Pages
    Better Essays
  • Good Essays

    Health is affected by “medical, social, economic, spiritual and many other components” (Larson, 1999). Whereas the focus of health was on the treatment of illness, it has now shifted to prevention and wellness. The conceptualization of health has been summarized into four models. The Medical model is characterized by the “absence of disease or disability” (Larson, 1999). The World Health Model (WHO) is a “state of complete physical, mental, and social well-being and not merely the absence of disease” (Larson, 1999). The Wellness model focuses on “health promotion and patient education” (Larson, 1999). The Environmental model looks at an “individual’s adaptation to the environment” (Larson, 1999). The goal of any wellness model should be to allow the patient to maintain health or recover from illness, and help them cope with their illness to live the highest quality of life possible.…

    • 955 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Life is the most precious gift given to humanity and every single person should appreciate it and make efforts to preserve it. Each one of us chooses to live his life by his own beliefs and has a different approach to it. Some people think recklessly and consider it unimportant to take care for their health and overall condition, others do. However, there are certain steps which can help to achieve the perfect body, perfect health and with this the perfect mind condition – the essential factors to living a fulfilling life.…

    • 428 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Health and Wellness

    • 1362 Words
    • 6 Pages

    Health and wellness are both major parts in our lives. Although health and wellness are keys in living a long life, a lot of people are ill, have unhealthy habits, are obese, and are out of shape. Three top elements of health and wellness we would like to increase in society would have to be exercise, eating healthy, and health awareness.…

    • 1362 Words
    • 6 Pages
    Powerful Essays
  • Better Essays

    Health is defined as being free from disease and/or illness. There are many ways to be in a healthy state. Medicine is at the forefront of being healthy. It is the main institution that diagnoses, treats and prevents illness and disease, also there are many factors which can aid well-being, including many lifestyle choices and social influences.…

    • 1452 Words
    • 6 Pages
    Better Essays
  • Good Essays

    Live, Love, Laugh

    • 452 Words
    • 2 Pages

    We really need to LIVE our lives to their fullest. Be good to yourself, your family and others. Be big in behavior, not small. Think mature, not immature. Keep your head about you. Consider carefully Abraham Lincoln’s thought that "in the end, it’s not the years in your life that count. It’s the life in your years.” Or roll Oscar Wilde’s thought around during the day: “To live is the rarest thing in the world. Most people exist, that is all.” It is not at all necessary to do or have grand things to live well. All you must have is freedom and accuracy of perception and appreciation. Celebrate how great life is. The world is a beautiful place to be. Colorful. Stimulating. Interesting. With ample curiosities to keep busy for a lifetime, each thing leading to another.…

    • 452 Words
    • 2 Pages
    Good Essays

Related Topics