Whenever I would think of health and wellness, my mind would always revert back to just being sick or being in shape. I have learned that it is much more to it than just that. Health and wellness is more of being in a state of total social, mental, and physical wellbeing. Factors such as the environment, social life, emotions, spirituality, and physicality all play a role in one’s health. In order to life fully with meaning, these dimensions are a very important part of our health. Physical health deals with body size and shape. Social health is more of how you deal…
For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.…
In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health.…
Intellectual- I am a mother and a wife I make decisions everyday I have to think critically at all the time so I do believe that in this aspect I am healthy…
In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health.…
In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health.…
For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.…
For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.…
evenings; AL will play on Monday and Wednesday evenings. Summer Baseball will be made up mostly of games. There may be an…
In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health.…
For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.…
In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts of the six dimensions of…
Physical health is one of the most commonly known dimensions. When people say physical health you automatically think of exercising and eating fruits and veggies, but that’s only a small part of it. This dimension includes personal hygiene (like brushing your teeth and taking care of your skin by taking showers), of course staying active which includes 30 minutes of sweating and getting your heart rate up and 30 minutes of moving or playing a light game…
Also being able to connect with family around the dinner table and talk about what happened in their day or the day ahead. Spiritual health is when you feel good about yourself and not stressed out about when your big assessment is due or how you went in your exam. Having a strong faith in God is a key part of your spiritual health. Lastly feeling connected to the society and others around you, not feeling afraid to stand up for yourself and who you are. Mental/Emotional health is describing how you feel about yourself and others. This can be influenced by the people around you and past events in your life. The amount of stress that you have in your life will effect your mental/emotional health. Mental/Emotional health is also how you feel inside about events or things that have happened to you. Suggestions on how to lead a balanced lifestyle A balanced lifestyle is eating a reasonable amount of healthy food and only a minimum amount of junk food on a regular basis. Having a routine including excercise, school time and work, relaxation time and social time with family and friends. Socialising over a walk or a…
* Healthy self-image (feeling good about oneself, but also being able to acknowledge aspects of oneself that need developing).…