Unfortunately, there are a number of common misconceptions about hypnosis. Many people think of hypnosis as a side-show act at a carnival. The hypnotist waves a pendulum around and murmurs, “You are getting sleepy,” before making the person dance like a chicken. In reality, hypnosis is a type of therapy that can be used for many medical conditions. From chronic pain to addictions, hypnotherapy is a proven technique that works.
Hypnosis Is Not Sleep
One of the common misconceptions about hypnosis is that it is the same as sleep. While people look like they are asleep, this is only because they are relaxed. If you look at the person's brain waves, the brain is definitely not asleep. In EEG studies, the brain registers a high level of alpha waves. Basically, this shows that the person is alert, awake and has a high level of concentration. …show more content…
Actually, the opposite is true. Someone who has more self-control and a higher IQ is more likely to be hypnotized. You have to be able to concentrate to be hypnotized. Because of this, it is hard to hypnotize a weaker mind. Keep in mind though that there are many strong minds that cannot be hypnotized as well. About 30 percent of people are resistant to hypnosis, so do not worry if you are a part of this group.
Hypnosis Myths About Fast