Menopause Research Paper
Menopause Facts &Fiction: Do You Know the Difference?
Overview
When menopause starts it comes with signs that might get you confused. Understanding the reality about menopause is needed for a proper management. When women get confused between what is real and what is a myth they get can get anxious. We should not forget that our bodies react differently. This makes you seek for answers. Learning about menopause facts and fiction will be helpful. This is important during menopause transition .Ready to learn the differences? Here are some differences between menopause facts and fiction that will help you understand your body. Take a look:
1. Myth: If menopause is approaching the first symptom is hot flashes
Reality: Hot flashes might be first …show more content…
Myth: after menopause sex stops
Reality: After menopause other women get more confident .Your periods might have also stopped. Sex can get interesting as there are no pregnancy risks.
When you start experiencing lack of sex drive and your vagina is so dry .Consulting with your doctor is advisable. This might be side effects of some medicine. You can also start using lubricators to avoid dryness.
3. Myth: All women must add weight after menopause
Reality: Research has pointed out that at middle age women add some weight. This occurs during the menopause stages. Gaining weight after menopause comes in when your body defends itself when you get hormone imbalances. This lead to accumulation of fat in waist line and the lower body .During this period it will be advisable to be keen on your diet. Include some healthy foods which will help you burn up the extra fats. Exercising will also help.
4. Myth: After menopause, you have to undergo Hormonal Replacement Therapy (HRT) as the only menopause treatment option available.
Reality: There are many options for menopause treatment all of which depend on your choice. HRT works differently on women and can cause side effects. It involves hormonal replacement by synthetic hormones. This is a treatment for hormonal
Overview
When menopause starts it comes with signs that might get you confused. Understanding the reality about menopause is needed for a proper management. When women get confused between what is real and what is a myth they get can get anxious. We should not forget that our bodies react differently. This makes you seek for answers. Learning about menopause facts and fiction will be helpful. This is important during menopause transition .Ready to learn the differences? Here are some differences between menopause facts and fiction that will help you understand your body. Take a look:
1. Myth: If menopause is approaching the first symptom is hot flashes
Reality: Hot flashes might be first …show more content…
Myth: after menopause sex stops
Reality: After menopause other women get more confident .Your periods might have also stopped. Sex can get interesting as there are no pregnancy risks.
When you start experiencing lack of sex drive and your vagina is so dry .Consulting with your doctor is advisable. This might be side effects of some medicine. You can also start using lubricators to avoid dryness.
3. Myth: All women must add weight after menopause
Reality: Research has pointed out that at middle age women add some weight. This occurs during the menopause stages. Gaining weight after menopause comes in when your body defends itself when you get hormone imbalances. This lead to accumulation of fat in waist line and the lower body .During this period it will be advisable to be keen on your diet. Include some healthy foods which will help you burn up the extra fats. Exercising will also help.
4. Myth: After menopause, you have to undergo Hormonal Replacement Therapy (HRT) as the only menopause treatment option available.
Reality: There are many options for menopause treatment all of which depend on your choice. HRT works differently on women and can cause side effects. It involves hormonal replacement by synthetic hormones. This is a treatment for hormonal