Major Life Stress Analysis

My daily stressors along with my 3 major life stressors affect my cumulative stress. My daily stressors are things that I have to deal with every day and my major life stressors are things that I have experienced in the past but still have an effect on me now. When looking at my stressors, I tend to appraise them as threats and I also tend to believe that I will not be able to cope with stress. I do not have good, positive coping skills. So, when I am on the second appraisal, I am unable to find a coping skill to help with the problem, and the problem turns into an unmanageable stress. When thinking about my major life stressors, at times they stress me and I have the same feelings that I had when I first experienced the stress. All these increases
I had created a time management plan in the beginning of the semester but I have not followed through with it. Life comes in the way or I am too tired and I am unable to follow through with the plan. Although, I think it will make things easier in the long run if I used my time management plan. It is important to have the time management plan because with three classes and two jobs, it is hard to find time to do things that I want and things that I need to do. Having the time management plan will ensure that there is time allocated for things that need to be done. The time management plan that I have has time set out for homework for all my classes and study times. I also need to create a budget, in order to save more money; a budget will help with my stress with money. For my budget, I will set out $150 for groceries and $100 for miscellaneous, that will leave about $800, which will go into savings. It is important to have a budget because I am always afraid that I will not have enough money for things that I need. Also, having a budget ensures that I do not spend more than I put into my savings which was a problem for me last month. The money that will go savings will be used to buy a car. I think it is crucial for me to have a car because it will relieve some of my stressors. I have had a lot of problems taking the bus because public transportation can be unreliable. This causes me a lot of stress because I am usually late to work or class. Having car will help because I will be able to get where I need to be faster. Also, having a car will be beneficial to me because it will free up my schedule. It usually takes an hour to get to work and another hour to get from work but with a car, it will only take 30 minutes both ways. That will save me at least about an