Juicers Vs Blenders

Besides the extraordinary health benefits one can get from juicing regularly, the best part of juicing is all the delicious juice recipes you can create by mixing and matching fresh fruits and vegetables. By having a variety of great juice recipes for juicing in your repertoire and continuing to experiment, you will come to enjoy juicing and make it easier for yourself to adopt the habit on a regular basis. The guidelines that follow will set you on the right path toward creating healthy and flavorful juice recipes while getting the most out of your juicer.

Before discussing recipe creation, however, it's important address the differences between juicers and blenders. Many people make the mistake of using a blender when they begin juicing and may not realize that juicers and blenders are different appliances with different functions. Juicers squeeze the liquid out of fruits and vegetables while extracting the solid pulp, including the skin and any rind, stem, or other fibrous parts. So, the end product is a relatively thin liquid that is similar to the consistency of V8. On the other hand, blenders mix all parts of the fruits and vegetables up together, creating a more slurry-like consistency whose thickness will depend on the water content of the ingredients and the amount of fibrous material included. Unless you have a very high-end blender, the resulting creation will likely be clumpy with bits of skin,
The answer to this question depends on how healthy you want your juices to be and which specific nutrients (if any) you are targeting, your level of experience with juicing and consuming certain types of vegetables, and of course your personal tastes and preferences. Most fruits and vegetables can be juiced, although some will yield more juice than others. You will want to avoid juicing soft fruits like bananas and avocados since they have a low water content and for this reason can clog up your