Jewish Massage Dfw Research Paper
Swedish Massage DFW: Three Surprising Benefits of Swedish Massage
When your back hurts or your neck is sore, one of the first remedies you may think of is Swedish massage DFW. Millions of Americans use massage as a means of pain relief each year, and for good reason: it works. However, massage doesn’t just help your aches feel better; it can help with a variety of ailments you may not have known about.
Lower Blood Pressure
It’s no secret that getting a massage is relaxing. After all, you’re in a dark room, your eyes are closed and you’re probably listening to calm music, in addition to having a set of healing hands on your skin. But you may not have known that Swedish massage DFW can lower your blood pressure, at least temporarily. Massage …show more content…
Do you wake up every morning feeling drained and exhausted, even when you’ve had enough sleep? Swedish massage may help. Massage can help to promote deeper and less-disturbed sleep, especially for people with painful chronic conditions, which can become worse because of lack of sleep. Getting a good night’s sleep allows the body to heal itself, meaning you can wake up feeling more refreshed and less painful.
Help With Depression
Depression doesn’t just affect the mind, it can affect the body, as well. Massage can boost the body’s levels of serotonin: your body’s natural “feel-good” chemical. In fact, this is the substance that a majority of anti-depressant medications contain. Getting a massage helps to naturally combat the blues in a natural way. Additionally, massage helps your body release the mood-enhancer dopamine, as well as oxytocin, which results in feelings of contentment.
Tension Headache Relief
When you become stressed, the muscles in your neck and shoulders can tighten up. Often, this can result in a tension headache. Applying massage to tightly contracted muscle tissue called trigger points can help reduce some of this tension and encourage your muscles to relax, which can cause your headache to hit the
When your back hurts or your neck is sore, one of the first remedies you may think of is Swedish massage DFW. Millions of Americans use massage as a means of pain relief each year, and for good reason: it works. However, massage doesn’t just help your aches feel better; it can help with a variety of ailments you may not have known about.
Lower Blood Pressure
It’s no secret that getting a massage is relaxing. After all, you’re in a dark room, your eyes are closed and you’re probably listening to calm music, in addition to having a set of healing hands on your skin. But you may not have known that Swedish massage DFW can lower your blood pressure, at least temporarily. Massage …show more content…
Do you wake up every morning feeling drained and exhausted, even when you’ve had enough sleep? Swedish massage may help. Massage can help to promote deeper and less-disturbed sleep, especially for people with painful chronic conditions, which can become worse because of lack of sleep. Getting a good night’s sleep allows the body to heal itself, meaning you can wake up feeling more refreshed and less painful.
Help With Depression
Depression doesn’t just affect the mind, it can affect the body, as well. Massage can boost the body’s levels of serotonin: your body’s natural “feel-good” chemical. In fact, this is the substance that a majority of anti-depressant medications contain. Getting a massage helps to naturally combat the blues in a natural way. Additionally, massage helps your body release the mood-enhancer dopamine, as well as oxytocin, which results in feelings of contentment.
Tension Headache Relief
When you become stressed, the muscles in your neck and shoulders can tighten up. Often, this can result in a tension headache. Applying massage to tightly contracted muscle tissue called trigger points can help reduce some of this tension and encourage your muscles to relax, which can cause your headache to hit the