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Is Organic Food Better?

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Is Organic Food Better?
Patricia Williams
ENG 226 DL3
Is Organic Food Better? There have been many different food trends over the years. We have been told about eating low fat diets, zero carb diets, and now organic. If you are like many others, there is a good chance that you have heard that organic foods are healthier to eat. They contain more vitamins, minerals, enzymes and taste than engineered produce do. Organic foods are also free from insecticides, pesticides, growth hormones, antibiotics, fertilizers and a whole host of other toxic artificial additives, flavorings, colorings and preservatives. Organic foods are better tasting, more nutritional, better on the environment, and ethically more appealing.
What does it mean for food to be organic? When food is grown naturally, it is considered organic; that is, without the use of synthetic pesticides, irradiation, artificial fertilizers, or biotechnology. The growing and tending process is what really defines a food as organic. According to the United States Department of Agriculture (USDA), the soil is thoroughly tested and must be free of chemical exposure for at least three years. The food farmers produce must be free of any chemical or genetically engineered ingredients and must not have been raised or produced with any drugs or hormones. Organic certification procedures require that the food producer and/or distributor keep detailed written records (of where, when, and how the food was produced) and keep the organic food segregated from non-organic food if working with both foods (United). The term “organic food” is not a new concept. It has been around for as long as agriculture has been on the earth. Food was organic until someone decided to change the way that food was produced. Within the last century a large supply of synthetic chemicals were introduced into the food supply. Farmers, in fear of insects, started using pesticides to kill the insects. They also used synthetic fertilizers (especially nitrogen) to make



Cited: “The Benefits of Organic Food: Why Organic Food is Better.” Natural Health Guide. Natural Health Guide, 2010. Web. 21 Feb. 2013. Childs, Dan. “Are Organic Foods Better for You?” ABC News. ABC News, 29 Nov. 2006. Web. 21 Feb. 2013. DeCostole, Jessica. “The Truth About Organic Foods.” Redbook. Redbook. Web. 21 Feb. 2013. Fromartz, Samuel. Organic, Inc. Orlando: Harcourt Books, 2006. Print. Goodall, Jane, Gary McAvoy, and Gail Hudson. Harvest for Hope: A Guide to Mindful Eating. New York: Time Warner Book Group, 2005. Print. Harrison, Christy. “Seriously, Now - Why Aren‘t Organics Getting Affordable?” Grist. Grist, 25 Aug. 2005. Web. 21 Feb.2013. Prosser, Erin. “Nutritional Differences in Organic versus Conventional Foods: And the Winner Is…” Scientific American. Scientific American, 11 Aug. 2011. Web. 21 Feb. 2013.

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