Is Hypnosis and Effective Method to Improve Health?

Topics: Hypnosis, Hypnotherapy, James Braid Pages: 5 (1914 words) Published: September 11, 2002
Is Hypnosis an Effective Method to Improve Health?

Many high schools have hypnotists come to their school to entertain the students. Once a hypnotist came to the Fletcher High School gymnasium and hypnotized about a half dozen people. He convinced these six people into believing they were five years old watching their favorite cartoon. Their mannerisms were shocking. They truly believed they were five-years-old, throwing a fit when the hypnotist told them their mother just turned off the cartoons. Knowing that it is very hard to remember back to when a person is five-years-old, it was amazing that the power of hypnosis made them remember so easily. It seemed as if the hypnotist could make them remember anything. Just before the students woke from their hypnosis, the hypnotists told them they would be fully rested and feel extremely good about his or herself. Afterwards, they remarked on how rested they felt. A hypnotist can make people feel completely rested while being under hypnosis, and make people believe things that are not true. Why stop there though? If something hurts, then tell the hypnotherapist to suggest under hypnosis that the pain is gone and does not bother them anymore and the person will feel better. If someone has a stuttering problem, then they can visit a hypnotherapist and he should be able to straighten up their speech so they can speak more clearly. Likewise, a person's self-confidence could be uplifted and they Stayton 2

could begin to believe in his or herself. Some people could even be anesthetized for surgery using hypnosis. Many people are hypnotized for entertainment purposes, so maybe it should also be used to help people with problems that are hard to resolve. Hypnosis can be used to relieve pain, conquer almost any fear, eliminate the use unnecessary prescription medicines, and help a person to overcome alcoholism and to overcome drug addictions. Also, upon finding support from a hypnotherapist, many have been able to quit addictive habits such as smoking. Conquering phobias is a specialty of hypnotherapists. A phobia is a compulsive fear of a specified situation or object (Knight 2). A few types of phobias are fear of open spaces, fear of snow, fear of the cold, fear of marriage, fear of insanity, fear of being alone, fear of darkness, fear of disease, fear of beards, fear of birds, fear of being stared at, fear of being buried alive, fear of the unknown, fear of animals, and there are also many other fears that ruin peoples lives or pursuit of happiness (Knight 2). People find that it is easier to turn away from the thing they are afraid of, or simply run from the fear avoiding the feared object as much as possible. When the phobia is avoidable, there is not a strong need for medical attention, but when the phobia interferes with the person's quality of life, a hypnotherapist may be needed (Knight 2-3). Hypnotherapists claim to be able to get rid of numerous unnecessary prescription medicines. Dr. Thomas Nicoli states that many rely on pharmaceuticals as a crutch that they may not need. Nicoli supports his thinking by saying, "If you break or badly injure your leg, you need crutches. Of course. But, would you expect to need those crutches for a very long time? How about the rest of your life? Of course not. Well, that's how I began looking at Stayton 3

pills. As a continual internal crutch (Nicoli 1)." In order to alleviate the need for this internal crutch, the root of the problem must be found and the problem worked out from the there. Some people may not even remember the initial incident or cause of their discomfort. Their feelings may be so repressed in their subconscious that they do not remember the root of their problem. Hypnosis may be the only way a person could find these lost emotions or actions (Nicoli 2). Using hypnosis to help quit smoking has about a twenty percent success rate (Wolff, Personal Interview). The reasons for this...
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