Irritable Bowel Syndrome

Topics: Irritable bowel syndrome, Constipation, Abdominal pain Pages: 9 (1734 words) Published: May 24, 2014


Irritable Bowel Syndrome
Rasmussen College

This research is being submitted on March 2, 2012, for NU205/HUN2202 Nutrition Course. Irritable Bowel Syndrome
Irritable Bowel Syndrome is a disorder that can cause abdominal pain and cramping, and changes in bowel movements (“Irritable bowel syndrome”, 2011). Irritable Bowel Syndrome is a functional GI disorder (Lehrer, 2012). IBS affects a person’s colon, also known as the large intestine, but it does not cause permanent damage, which is a good thing (“Clinic Staff”, 2011)! Other symptoms can be diarrhea, constipation, and bloating gas (“Clinic staff”, 2011). Irritable Bowel Syndrome can be a very troublesome disease, causing heaps of symptoms, pain, and cutting a variety of foods out of a person’s diet. There are special dietary needs that are related to this disease. Changes in diet and lifestyle can help a person find relief from IBS (“Irritable bowel syndrome: Lifestyle and home remedies”, 2011). Fiber should be incorporated into a person’s diet, it helps constipation to be reduced, but, it could make cramping and gases worse (“Irritable bowel syndrome: Lifestyle and home remedies”, 2011). There is also the option of taking a fiber supplement, such as Metamucil (“Irritable bowel syndrome: Lifestyle and home remedies”, 2011). There are an assortment of problematic foods that can make symptoms worse, so a person diagnosed with Irritable Bowel Syndrome needs to learn them and try to avoid them if at all possible (“Irritable bowel syndrome: Lifestyle and home remedies”, 2011). Eating smaller meals can help relieve diarrhea (“Irritable bowel syndrome: Lifestyle and home remedies”, 2011). Drinking plenty of liquids will help a person from becoming dehydrated, which could happen if diarrhea is occurring (“Irritable bowel syndrome: Lifestyle and home remedies”, 2011). There are quite a few foods that can be problematic to the colon. Common ones include caffeinated drinks, such as sodas, alcohol, chocolate, dairy products; and sugar-free sweeteners (“Irritable bowel syndrome: Lifestyle and home remedies”, 2011). Beans, cabbage, cauliflower, and broccoli can make symptoms worse if gas is a problem. (“Irritable bowel syndrome: Lifestyle and home remedies”, 2011). Also fatty foods can be challenging (“Irritable bowel syndrome: Lifestyle and home remedies”, 2011). Using drinking straws or chewing gum will make a person swallow more air, which can cause more gas (“Irritable bowel syndrome: Lifestyle and home remedies”, 2011). Greasy foods can increase the strength of contractions in the intestines (Bolen, 2011). Some whole grains can be problematic, including wheat, rye, and barley (Bolen, 2011). These grains can have insoluble fibers that can irritate people’s digestive systems (Bolen, 2011). Raw fruits can also be a problem, such as melons and citrus fruits (Bolen, 2011). Vegetables can be hard on the digestive system as well (Bolen, 2011). Raw vegetables, for example onions, scallions, and red peppers, and gas producing vegetables can be the certain ones that can be hard (Bolen, 2011). Artificial Sweeteners are often poorly tolerated, and can cause gas and bloating (Bolen, 2011). Some products from artificial sweeteners are sugar-free gum, sugar substitute packets, and sugar-free ice cream (Bolen, 2011). Spicy foods can attribute to abdominal pains (Bolen, 2011). Nuts and seeds have a high fat content which can be a problem (Bolen, 2011). Nursing considerations will definitely include teaching the patient about the disease and how it can be treated (“NCP Nursing Care Plan for Irritable Bowel Syndrome”, 2011). “Successful management relies on a strong patient-provider relationship” (Lehrer, 2012). Prescriptions can also be described that can help with symptoms (“NCP Nursing Care Plan for Irritable Bowel Syndrome”, 2011). A nurse needs to be able to help the patient with their new lifestyle changes, which will allow the patient to not get...

References: Bolen, Barbara (2011, September 15). IBS Trigger Foods. Irritable Bowel Syndrome Symptoms, Treatment and Diet. Retrieved from http://ibs.about.com/od/ibsfood/a/triggerfoods.
Bristow, N. (2005, March 8). Understanding the symptoms of irritable bowel syndrome | Practice | Nursing Times. Nursing practice and peer-reviewed clinical research for all nurses. Retrieved from http://www.nursingtimes.net/nursing-practice-clinical-research/understanding-the-symptoms-of-irritable-bowel-syndrome/203962.article.
Clinic Staff. (2011, July 28). Irritable bowel syndrome - MayoClinic.com. Mayo Clinic. Retrieved from http://www.mayoclinic.com/health/irritable-bowel-syndrome/DS00106.
Irritable bowel syndrome - PubMed Health. (2011, July 22). National Center for Biotechnology Information. Retrieved from http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001292/.
Irritable Bowel Syndrome (IBS) Medications and Drugs | IBSgroup.org. (2011, October 26). A Community for Irritable Bowel Syndrome and Digestive Health Sufferers | IBSgroup.org. Retrieved from http://www.ibsgroup.org/medications.
Irritable Bowel Syndrome ~ Help For IBS Treatments, Diet & IBS Education. Learn all about an Irritable Bowel Syndrome diagnosis, IBS treatments, the Eating for IBS diet, and Irritable Bowel Syndrome symptom management. (2012, February 16). Irritable Bowel Syndrome ~ Help For IBS Treatments, Diet & IBS Education. Learn all about an Irritable Bowel Syndrome diagnosis, IBS treatments, the Eating for IBS diet, and Irritable Bowel Syndrome symptom management. . Retrieved from http://www.helpforibs.com/.
Irritable bowel syndrome: Lifestyle and home remedies - MayoClinic.com. (2011, July 29). Mayo Clinic. Retrieved from http://www.mayoclinic.com/health/irritable-bowel-syndrome/DS00106/DSECTION=lifestyle-and-home-remedies.
Lehrer, J. (2012, January 13). Medscape: Medscape Access. Medscape: Medscape Access. Retrieved from http://emedicine.medscape.com/article/180389.
NCP Nursing Care Plan for Irritable Bowel Syndrome. (2011, April 8). Nursing Care Plans. Retrieved from http://nurse-thought.blogspot.com/2011/04/ncp-nursing-care-plan-for-irritable.html.
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