Preview

Insomnia In Older Adults

Powerful Essays
Open Document
Open Document
914 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Insomnia In Older Adults
Insomnia in the older adult significantly impacts the normal physical functioning and quality of life of patients. Evidence suggests that insomnia in the elderly is often overlooked, or undertreated by healthcare professionals (Moren & Benka, 2012). Cognitive behavioral strategies have been recommended to help relieve and even treat insomnia in the elderly (Moren & Benka, 2012). The purpose of this paper is to examine the current evidence supporting the use of cognitive behavioral therapy (CBT) in the management of insomnia in the older adult. Analysis of evidence derived from current studies will influence practice change recommendations and provider interventions at the primary care level. The change in practice at the primary care …show more content…
The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders defines insomnia as (a) difficulty initiating sleep (sleep onset), maintaining sleep (sleep maintenance), and/or poor quality of sleep for at least 1 month and (b) causing clinically significant distress or impairment in social, occupational, or other areas of functioning (American Psychiatric Association, 2013). Insomnia can be classified into acute (less than 4 weeks) and chronic (more than 4 weeks) depending upon duration. Chronic insomnia can be further divided into primary or secondary insomnia. Primary insomnia is sleeplessness that cannot be attributed to an existing medial, psychiatric or environmental cause (such as drug abuse or medications). Secondary insomnia is when symptoms of insomnia arise from a primary medical illness, mental disorders or other sleep disorders. It may also arise from the use, abuse or exposure to certain substances (American Academy of Sleep Medicine, …show more content…
Pharmacotherapy usually involves the use of both benzodiazepines, or hypnotic agents, and non-benzodiazepines (Doghramji, 2010). These medications have been shown to improve insomnia symptoms in the short term, but there is minimal evidence for the effective ness of these medications in the long-term. Additionally, this particular population is at an increased risk of polypharmacy, falls, and adverse reactions related to declining renal function to these types of medications. The 2012 Beers Criteria recommends against the use of all benzodiazepine medications in threating insomnia among older adults (American Geriatrics Society,

You May Also Find These Documents Helpful

  • Best Essays

    Wong, C. (2011, October 5). Sleep Aids. About.com Alternative Medicine. Retrieved July 26, 2012, from http://altmedicine.about.com/cs/conditionsitoq/a/Insomnia.htm…

    • 1963 Words
    • 8 Pages
    Best Essays
  • Good Essays

    The article examined was conducted by Ulmer, Edinger, & Calhoun (2011), to explore the feasibility of cognitive behavioral therapy (CBT) and sleep interventions for veterans who are diagnosed with PTSD and insomnia. The experimental design, randomly assigned veterans to a treatment or control group (Ulmer et al., 2011). Ulmer et al. (2011) hypothesized CBT for insomnia and imaginal rehearsal therapy (IRT) for nightmares would improve sleep quality significantly.…

    • 584 Words
    • 3 Pages
    Good Essays
  • Better Essays

    With respect to insomnia, many of our borderline clients fight a never-ending battle in which pharmacotherapy often seems of little help."(Marsha…

    • 1666 Words
    • 7 Pages
    Better Essays
  • Good Essays

    Insomnia is a state where an individual experiences difficulties with their sleep. There are 5 types of insomnia; long term, short term, trouble falling asleep, trouble staying asleep and waking up too early. Short term insomnia usually lasts a few days or weeks, it tends to be caused by immediate worries such as exams, deaths, noise, jet lag or temporary medical conditions such as colds. Long term (chronic) insomnia is experiencing sleep difficulties which last for more than 4 weeks. There is primary and secondary chronic insomnia. Primary chronic insomnia refers to problems with sleeping which do not have a direct cause – such as health or physical. It can be simply be due…

    • 573 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Insomnia is the lack of sleep due to the inability to stay or fall asleep. In addition, it comes in three main forms: sleep-onset (difficulty falling asleep), sleep-maintenance (waking one or more times during the night and not be able to fall asleep), and early-awakening insomnia (waking up way too early and staying up). It’s possible to fit in one or more of the above categories. In addition, it can range from adolescence to the elderly, even infants can undergo insomnia.…

    • 374 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Community Assessment Paper

    • 1217 Words
    • 4 Pages

    Both sleep, and psychological and cognitive function, are areas of concern that are consistently addressed in older adults, as studies have shown that these two very distinct areas, are actually very closely related. It is said that along with other physical changes in aging, so too does sleep patterns change. Most often, older adults have complaints of difficulty sleeping, or difficulty staying asleep. In this paper I plan to address these two important issues, focusing on more specifically sleep and the connection if any to the development of delirium in our geriatric population.…

    • 1217 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Furthermore, there are ways to cope with insomnia other than taking the pills. Sleeping pills should only be taken when prescribed by a medical professional. They should only serve as temporary band aids for trouble sleeping because they do not fix the sleeping problems. Focusing on “hygenic” habits – meaning that “avoiding napping, not eating or drinking caffeine or alcohol right before bed, establishing regular bed routines, and exercising” (Liao) – can help achieve better…

    • 659 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    This disease impacts people throughout the nation and affects their daily lives. PhD physiologist, Dr. Michael Breus explicates that, “there are broader, collective consequences to society that come from insomnia” and goes onto explain that “one study attempted to quantify the economic costs of the sleep disorder, and found that insomnia is associated with an estimated $31 billion in workplace costs resulting from accidents and errors that happen on the job”. (Breus) Scientists evaluated participants for insomnia, a condition affecting workplaces. People in workplaces suffering from insomnia failed to perform their jobs to the best of their capabilities in comparison to people without insomnia—because of this, workers perpetuated to make more errors in their labor. The theme of Science and Its Role in Society is optically discerned through this study. Evidently, individuals suffering from insomnia elicited their workplace and the environment around them (this shows that insomnia effects society and corresponds to this biological theme). The theme of Science and Its Role in Society apprises individuals that ethical concerns limit the application of scientific understanding. This theme is viewed through insomnia. A common remedy for insomnia are Benzodiazepines since they prompt a sedative effect. (“Benzodiazepines and Insomnia”) This drug tampers with brain chemicals. Benzodiazepines amalgamate with the GABA receptor, a neurotransmitter, to increment a chemical instigating somnolence and sedation. (“Benzodiazepines and Insomnia”) However, these drugs raise ethical questions which obviate assimilating cognizance about the authentic disease itself. In order to maximize benefits and minimize harm, medicos and verbalize laws recommend and require these drugs for short term utilization (“Benzodiazepines and Insomnia”). This ceases scientists from completely understanding the…

    • 1419 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    The Sleep Aide

    • 425 Words
    • 2 Pages

    There are “roughly 64 million insomniacs in the United States” (Chamberlin, 2008). People who suffer with insomnia often have a hard time “falling asleep, staying asleep, and/or waking up too early” (Dowdell & Huffman, 2014, p. 162). There are, however, ways to treat this disorder so the people who suffer with it can rest a little bit better at night. Jack Edinger, psychologist at Duke University, uses cognitive behavioral therapy as his main way to help treat his patients and get them back to sleeping normally. Through this therapy, he helps patients understand how much sleep they need and how they can become calm before going to sleep.…

    • 425 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Healthy People 2020

    • 495 Words
    • 2 Pages

    Inadequate sleep occurs within 25 percent of U.S. adults, roughly 15 out of every 30 days adults report insufficient sleep or rest. (Centers for Disease Control and Prevention, Epidemiology Program Office 2009) The awareness of sleep health education and promotion strategies are desperately needed to address the importance of sleep health across age, race, education, and socioeconomic groups. (Healthy People 2020) In awareness of sleep health education programs implemented can increase awareness of common sleep disorders, such as insomnia, restless leg syndrome, and SDB. (Healthy People 2020) Sleep health education programs are much needed in workplaces, where they can educate and promote better work schedules and motivate their employees to reframe from working longer hours and therein reduce the risk to health and safety. (Healthy People…

    • 495 Words
    • 2 Pages
    Good Essays
  • Good Essays

    The Effects Of Melatonin

    • 262 Words
    • 2 Pages

    Melatonin, a serotonin- derived neurohormone produced in pineal gland and naturally found in human bodies (Arendt), is often used to cure insomnia, especially that of the elderly. It was found in 1958 by (REF). However it was not until quite recently that it began to be used as it is today; as a cure for insomnia(Zhdanova). It is known that Melatonin causes many adverse effects such as headaches, dizziness and nausea…

    • 262 Words
    • 2 Pages
    Good Essays
  • Better Essays

    In this paper we have sampled various causes under each cluster of sleep disorders among adults. Later on the paper also discusses the long and short term effects of the sleep disorders and also recommendation on how to effectively to curb the disorders.…

    • 1294 Words
    • 6 Pages
    Better Essays
  • Good Essays

    The research question being addressed in this study is how effective is Cognitive Behavioral Therapy (CBT) for older adults in Primary care. Their hypothesis was that CBT would be more effective than both treatment as usual (TAU) care and their talking control (TC). This is an important topic because about ¾ of the major depressed older adult population is remaining depressed a year later. Also not much research has been done on this topic and the research that has been done had high drop out rates, were inconclusive and many other limitations. This study wanted to address some of these limitations by having the largest randomized controlled trail ever attempted for this study, eliminating small sample size and non-randomized control study as issues. They also challenged the belief from a previous study that older patients are lonely and just want someone to talk to by making their control have no therapeutic effects.…

    • 910 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Youth Stroke

    • 1543 Words
    • 7 Pages

    Only two studies were retrospective studies out of twenty studies. All other studies reviewed for paper were prospective studies. There were nineteen studies conducted in older age population. Only one study was done to analyze youth stroke (Zhang et.al, 2014). All nineteen studies had enrolled both men and women for their research while only one study was piloted for men only. Ten studies were conducted in United States, two each in Japan, United Kingdom and Spain while one each in Sweden, Germany, Taiwan and China. The topic of ten studies was sleep apnea, seven studies were on sleep duration, two studies had insomnia and one covered all sleeping disorders. General population was used for fouteen studies whereas hospital patients…

    • 1543 Words
    • 7 Pages
    Powerful Essays
  • Powerful Essays

    Williams, R. L. (1988). Sleep disorders: diagnosis and treatment (2nd ed.). New York: John Wiley and Sons.…

    • 1830 Words
    • 8 Pages
    Powerful Essays